Spinach & Prosciutto Frittata
Servings: 4 servings
Calories: 273kcal
Ingredients
- 4 large eggs
- 4 ounces feta cheese cut into cubes
- ¼ teaspoon freshly ground black pepper
- 2 tablespoons olive oil
- 8 slices prosciutto/Parma ham roughly chopped
- 2 cups baby spinach leaves
- 3 garlic cloves peeled and diced
- ½ teaspoon granulated sun-dried tomatoes*
Instructions
- Combine eggs, cheese, and pepper in a large bowl. Whisk until well-beaten and set aside.
- Heat a large pan until hot. Coat the bottom of the pan with oil and add prosciutto. Cook for 2 minutes. Add spinach and garlic. Season with granulated sun-dried tomatoes. Sauté for 1 minute, stirring constantly.
- Add the egg mixture into the pan. Cover with a lid and cook on low for 7-10 minutes, until the eggs are set. Remove from heat, transfer to 4 plates, and serve.
Notes
*This is optional, but is a nice touch. If this ingredient is not available to you, smoked paprika also pairs well.
Nutrition
Calories: 273kcal | Carbohydrates: 3g | Protein: 12g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 199mg | Sodium: 497mg | Potassium: 202mg | Sugar: 1g | Vitamin A: 1765IU | Vitamin C: 5mg | Calcium: 183mg | Iron: 1.4mg