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+
servings
US Customary
Metric
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from
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Easy Pineapple Avocado Summer Salsa
Prep Time
15
mins
Total Time
15
mins
Course:
Salad
Cuisine:
Mexican
Servings:
6
servings
Calories:
191
kcal
Author:
Kim Maes
Ingredients
Juice from 1 large lime
(or 2 medium sized limes)
½
teaspoon
kosher or fine sea salt
1
medium pineapple
, cored and cut into ½-inch pieces
2
ripe medium avocados
, cut into ½-inch pieces
½
cup
finely diced red onion
¼
cup
finely chopped fresh cilantro
Optional ingredient to add spice: 1 small jalapeño pepper, seeded and membrane removed for less heat, if desired, and finely diced
US Customary
-
Metric
Instructions
Whisk together the lime juice and salt in a small bowl. Set aside.
In a medium serving bowl, add pineapple, avocado, red onion, cilantro, and jalapeño (if using).
Pour lime and salt mixture over pineapple/avocado mixture. Toss to combine. Add additional salt, to taste, if desired.
Nutrition
Calories:
191
kcal
|
Carbohydrates:
27
g
|
Protein:
2
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
201
mg
|
Potassium:
520
mg
|
Fiber:
7
g
|
Sugar:
16
g
|
Vitamin A:
230
IU
|
Vitamin C:
83.2
mg
|
Calcium:
34
mg
|
Iron:
0.9
mg