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+
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US Customary
Metric
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3.50
from
4
votes
Vegan Coconut Curry Beans
Prep Time
5
mins
Cook Time
8
hrs
Total Time
8
hrs
5
mins
Course:
Side Dish
Cuisine:
American, Indian
Servings:
8
servings
Calories:
295
kcal
Author:
Stephanie O'Dea
Ingredients
3
(15-ounce) cans
pinto beans,
drained and rinsed
1
yellow onion
, peeled and diced
⅓
cup
dark brown sugar,
packed
1
(6-ounce) can
tomato paste
1
(14-ounce) can
coconut milk
(including the cream on top)
3
tablespoons
yellow curry powder
1
teaspoon
ground cumin
1
teaspoon
ground ginger
Kosher or fine sea salt
, to taste
Freshly ground black pepper
, to taste
US Customary
-
Metric
Instructions
Use a 4-quart slow cooker. Add the rinsed beans to the slow cooker and stir in the remaining ingredients. The mixture will be quite thick.
Cover and cook on low for 8 hours, or on high for about 5 hours. Stir again and taste. Add salt and pepper, to taste, if desired.
Nutrition
Calories:
295
kcal
|
Carbohydrates:
41
g
|
Protein:
9
g
|
Fat:
11
g
|
Saturated Fat:
9
g
|
Sodium:
606
mg
|
Potassium:
836
mg
|
Fiber:
9
g
|
Sugar:
13
g
|
Vitamin A:
345
IU
|
Vitamin C:
7.5
mg
|
Calcium:
115
mg
|
Iron:
5.6
mg