Vegan Coconut Curry Beans
These Vegan Coconut Curry Beans are delicious, full of flavor, and are the perfect summer side dish to bring to a potluck or cookout.
Vegan Coconut Curry Beans
Servings: 8 servings
Calories: 295kcal
Ingredients
- 3 (15-ounce) cans pinto beans, drained and rinsed
- 1 yellow onion , peeled and diced
- ⅓ cup dark brown sugar, packed
- 1 (6-ounce) can tomato paste
- 1 (14-ounce) can coconut milk (including the cream on top)
- 3 tablespoons yellow curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground ginger
- Kosher or fine sea salt , to taste
- Freshly ground black pepper , to taste
Instructions
- Use a 4-quart slow cooker. Add the rinsed beans to the slow cooker and stir in the remaining ingredients. The mixture will be quite thick.
- Cover and cook on low for 8 hours, or on high for about 5 hours. Stir again and taste. Add salt and pepper, to taste, if desired.
Nutrition
Nutrition Facts
Vegan Coconut Curry Beans
Amount Per Serving
Calories 295
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 9g45%
Sodium 606mg25%
Potassium 836mg24%
Carbohydrates 41g14%
Fiber 9g36%
Sugar 13g14%
Protein 9g18%
Vitamin A 345IU7%
Vitamin C 7.5mg9%
Calcium 115mg12%
Iron 5.6mg31%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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