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Gluten Free Carrot Beet Apple Juice Recipe
Prep Time
5
mins
Total Time
5
mins
Course:
Drinks
Cuisine:
American
Servings:
1
serving
Calories:
183
kcal
Author:
Gluten Free & More
Ingredients
3
small organic carrots
– washed but not peeled
1
small beet with greens
– washed
1
small apple
– washed but not peeled
A few sprigs of parsley
1
wedge of fresh lemon
Instructions
Cut the vegetables and apple into chunks and feed through a juicer along with the parsley and lemon.
Drink immediately.
Nutrition
Calories:
183
kcal
|
Carbohydrates:
45
g
|
Protein:
3
g
|
Sodium:
214
mg
|
Potassium:
1069
mg
|
Fiber:
11
g
|
Sugar:
28
g
|
Vitamin A:
33075
IU
|
Vitamin C:
40.1
mg
|
Calcium:
116
mg
|
Iron:
1.7
mg