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Grilled Peach and Watermelon Arugula Salad
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5 from 1 vote

Grilled Watermelon & Peach Arugula Salad

Prep Time10 mins
Cook Time15 mins
Course: Appetizer
Servings: 2
Calories: 315kcal
Author: Gina Fontana

Ingredients

  • 2 packed cups (40 g) arugula
  • 1 large peach , sliced
  • 3 large slices watermelon
  • 2 tablespoons (20 g) hemp seeds

For the Balsamic Dressing:

  • 1½ teaspoons (7.5 mL) balsamic vinegar
  • 1 tablespoon (15 mL) grapeseed oil
  • ¼ teaspoon (1.5 g) kosher or fine sea salt
US Customary - Metric

Instructions

  • Heat a grill over medium heat. Alternatively, you can use an inside stovetop griddle. Add the watermelon and peach slices to the grill (or griddle) and grill for about 10 minutes, flipping halfway through.
  • Meanwhile, add the arugula to a medium bowl and toss with all the balsamic dressing ingredients. Once the fruit is grilled, add to the bowl, or plate and top with hemp seeds.

Nutrition

Calories: 315kcal | Carbohydrates: 42g | Protein: 9g | Fat: 15g | Saturated Fat: 1g | Sodium: 301mg | Potassium: 697mg | Fiber: 4g | Sugar: 34g | Vitamin A: 3238IU | Vitamin C: 43mg | Calcium: 83mg | Iron: 4mg