Beef Brisket with Mango Barbecue Sauce
Servings: 4 servings
Calories: 307kcal
Ingredients
- 1 (4-pound) beef brisket
- 4 ripe tomatoes , quartered
- 2 mangos , peeled, pitted, and coarsely chopped
- ¼ cup chopped flat leaf parsley
- ¼ cup tightly packed fresh basil leaves
- Juice of 2 limes
- 4 cloves garlic , peeled
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon kosher salt
Instructions
- Use a 6-quart slow cooker.
- Place the brisket into the cooker.
- In a food processor or blender, combine the rest of the ingredients and pulse until they create a sauce. It’s up to you how chunky or smooth you’d like it to be.
- Pour this sauce evenly over the top of the meat.
- Cover and cook on low for 8 hours or on high for about 5 hours. The meat is finished when it falls apart easily when poked with a fork.
Nutrition
Calories: 307kcal | Carbohydrates: 25g | Protein: 26g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 682mg | Potassium: 911mg | Fiber: 4g | Sugar: 18g | Vitamin A: 2557IU | Vitamin C: 70mg | Calcium: 54mg | Iron: 3mg