Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Print Recipe
5
from 1 vote
Almond Mango Smoothie
Course:
Drinks
Servings:
4
servings
Calories:
120
kcal
Author:
Amie Valpone
Ingredients
2
ripe bananas
, peeled and sliced
1
ripe fresh mango
, peeled, pitted, and sliced
1
cup
ice cubes
1½
cups
unsweetened almond milk
2
tablespoons
finely chopped fresh cilantro
1
tablespoon
hemp seeds
1
teaspoon
coconut flakes
¼
teaspoon
ground cinnamon
US Customary
-
Metric
Instructions
Combine all of the ingredients in a blender.
Puree until smooth.
Transfer to serving glasses and enjoy! (Can be served over ice if desired.)
Nutrition
Calories:
120
kcal
|
Carbohydrates:
22
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
126
mg
|
Potassium:
301
mg
|
Fiber:
3
g
|
Sugar:
14
g
|
Vitamin A:
631
IU
|
Vitamin C:
24
mg
|
Calcium:
130
mg
|
Iron:
1
mg