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Cinnamon Cacao Smoothie in a cute glass milk bottle
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5 from 1 vote

Cacao Cinnamon Smoothie

Prep Time10 mins
Total Time10 mins
Course: Dessert
Servings: 1 servings
Calories: 506kcal
Author: By Gina Fontana

Ingredients

  • 1 cup (240 mL) milk of choice (I use plant-based milk)
  • 1 frozen banana
  • 2 dates , pitted
  • 1 teaspoon (2.6 g) ground cinnamon
  • 1½ tablespoons (11 g) cacao powder
  • 2 tablespoons (32 g) sunflower seed butter, peanut butter, or almond butter
  • ¼ teaspoon (1.25 mL) pure vanilla extract

Optional add-ins:

  • Maca powder
  • Lucuma powder
US Customary - Metric

Instructions

  • Blend all ingredients in a blender until smooth. If you want a thicker smoothie, you can add ice and blend again.

Nutrition

Calories: 506kcal | Carbohydrates: 62g | Protein: 19g | Fat: 26g | Saturated Fat: 9g | Cholesterol: 24mg | Sodium: 255mg | Potassium: 1168mg | Fiber: 10g | Sugar: 39g | Vitamin A: 478IU | Vitamin C: 10mg | Calcium: 331mg | Iron: 2mg