Cacao Cinnamon Smoothie
With an irresistible blend of cacao and cinnamon plus sweet dates and creamy nut/seed butter, this Cacao Cinnamon Smoothie will have you feeling like you’re indulging when you’re enjoying good-for-you ingredients.
Cacao Cinnamon Smoothie
Servings: 1 servings
Calories: 506kcal
Ingredients
- 1 cup (240 mL) milk of choice (I use plant-based milk)
- 1 frozen banana
- 2 dates , pitted
- 1 teaspoon (2.6 g) ground cinnamon
- 1½ tablespoons (11 g) cacao powder
- 2 tablespoons (32 g) sunflower seed butter, peanut butter, or almond butter
- ¼ teaspoon (1.25 mL) pure vanilla extract
Optional add-ins:
- Maca powder
- Lucuma powder
Instructions
- Blend all ingredients in a blender until smooth. If you want a thicker smoothie, you can add ice and blend again.
Nutrition
Nutrition Facts
Cacao Cinnamon Smoothie
Amount Per Serving
Calories 506
Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 9g45%
Cholesterol 24mg8%
Sodium 255mg11%
Potassium 1168mg33%
Carbohydrates 62g21%
Fiber 10g40%
Sugar 39g43%
Protein 19g38%
Vitamin A 478IU10%
Vitamin C 10mg12%
Calcium 331mg33%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Will definitely try this.