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Nutrition Label
–
+
servings
US Customary
Metric
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5
from 1 vote
Mango Ginger Spinach Smoothie
Prep Time
5
mins
Total Time
5
mins
Course:
Drinks
Servings:
2
servings
Calories:
118
kcal
Author:
Gluten Free & More
Ingredients
2
cups
packed spinach
1
cup
frozen mango chunks
1
cup
frozen green grapes
1
tablespoon
fresh ginger
, minced or grated
¼
cup
Marukan Organic Apple Cider & Rice Vinegar Drink
2
cups
filtered water
US Customary
-
Metric
Instructions
Place all ingredients in a blender and blend until smooth. Enjoy!
Nutrition
Calories:
118
kcal
|
Carbohydrates:
28
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
40
mg
|
Potassium:
487
mg
|
Fiber:
3
g
|
Sugar:
23
g
|
Vitamin A:
3756
IU
|
Vitamin C:
41
mg
|
Calcium:
56
mg
|
Iron:
1
mg