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Endive Bites with Mango and Feta on a dark wooden board with yellow flowers in the background
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5 from 1 vote

Endive Bites with Mango & Feta

Prep Time15 mins
Total Time15 mins
Course: Appetizer, Snack
Cuisine: Caribbean
Servings: 8
Calories: 68kcal
Author: Kim Maes

Ingredients

  • 1 head Belgian endive (or baby romaine leaves if you can not find endive)
  • 1 medium mango , cut into small ½-inch cubes (about 1½ cups)
  • 3 tablespoons crumbled feta cheese
  • ¼ teaspoon kosher or fine sea salt
  • ¼ cup toasted pine nuts
  • 2 tablespoons prepared balsamic glaze
US Customary - Metric

Instructions

  • Cut the base off the head of the endive and separate the spears. Wash leaves thoroughly and dry gently with a paper towel. Toss the mango, feta cheese, and salt in a small bowl until just mixed.
  • Divide mango mixture evenly between the endive spears, and top each with pine nuts. Lightly drizzle the balsamic glaze over the cups just before serving.

Notes

Note: If you don’t mind adding an additional ingredient, making this a 6-ingredient recipe, I highly recommend topping the cups with slivered basil along with the pine nuts.

Nutrition

Calories: 68kcal | Carbohydrates: 7g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 144mg | Potassium: 87mg | Fiber: 1g | Sugar: 5g | Vitamin A: 310IU | Vitamin C: 10mg | Calcium: 36mg | Iron: 1mg