Gluten Free Easy Dirty Rice
Servings: 4
Calories: 123kcal
Ingredients
- Olive oil
- 1 large red onion , chopped
- 1 large red bell pepper , chopped
- 1 large jalapeño pepper , chopped
- Kosher or fine sea salt
- Freshly ground black pepper
- 2 cups cooked white rice
- 1 (15-ounce) can black beans, drained and rinsed
Instructions
- In a large skillet, heat 3 tablespoons of olive oil over medium-high heat. Add the onion and peppers. Generously sprinkle with salt and pepper and sauté until tender, about 6-8 minutes. Let cool.
- Combine the sautéed veggies with rice and beans. Taste and adjust the seasoning. If the mixture tastes dry, stir in 1-2 tablespoons of olive oil, as needed.
Nutrition
Calories: 123kcal | Carbohydrates: 27g | Protein: 3g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 4mg | Potassium: 140mg | Fiber: 2g | Sugar: 3g | Vitamin A: 970IU | Vitamin C: 44mg | Calcium: 17mg | Iron: 0.4mg