Soup in a Jar
Servings: 1 person
Calories: 388kcal
Ingredients
- 2 tablespoons chili garlic sauce
- 1 tablespoon San-J 25% Less Sodium Tamari
- 2 teaspoons gluten-free miso paste
- ½ cup extra firm tofu , cut into cubes
- ½ cup baby spinach
- ½ cup shredded carrot
- 2 ounces rice vermicelli noodles
- 1 teaspoon black and white sesame seeds
- 2 cups boiling water
Instructions
- Combine chili garlic sauce, tamari, and miso in the bottom of a large jar with a lid. Layer in tofu, spinach, carrots, rice noodles, and sesame seeds.
- When ready to eat, pour in boiling water and allow to sit for 3–5 minutes.
Nutrition
Calories: 388kcal | Carbohydrates: 69g | Protein: 15g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 2932mg | Potassium: 587mg | Fiber: 6g | Sugar: 11g | Vitamin A: 12109IU | Vitamin C: 8mg | Calcium: 116mg | Iron: 3mg