Marinated Tofu Crumbles
Servings: 12 people
Calories: 32kcal
Ingredients
- 8 ounces block extra firm tofu, 7 – 8 ounces
- 3 tablespoons Marukan Genuine Brewed Rice Vinegar
- 2 tablespoons olive oil
- ½ teaspoon garlic powder
- ½ teaspoon dried oregano
- ¼ teaspoon za’atar
- ¼ teaspoon kosher or fine sea salt
Instructions
- Pat and press the tofu with paper towels to release as much liquid as possible. Crumble the tofu into a glass dish with a cover.
- Combine the rest of the marinade ingredients together and pour over the tofu, mix gently, and let sit for 30 minutes. Can be made ahead and stored in the refrigerator.
Nutrition
Calories: 32kcal | Carbohydrates: 1g | Protein: 1g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Sodium: 61mg | Potassium: 32mg | Fiber: 0.1g | Sugar: 0.2g | Vitamin A: 2IU | Vitamin C: 0.01mg | Calcium: 8mg | Iron: 0.3mg