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CBD Guacamole Toast
Prep Time
10
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
people
Calories:
443
kcal
Author:
Gluten Free & More
Ingredients
2
large ripe avocados
2
(1 ML) droppers cbdMD Broad Spectrum CBD Oil
1
tablespoon
fresh lime juice
Kosher or fine sea salt and pepper
, to taste
2
slices
gluten-free bread
, toasted
½
cup
Pico de Gallo
, drained
Fresh cilantro
, chopped or cilantro microgreens
Instructions
Using a fork, mash one avocado with CBD oil, lime juice, salt, and pepper. Spread on toast. Slice the other avocado and place on top of the avocado spread. Top with Pico de Gallo and cilantro or microgreens and serve immediately.
Nutrition
Calories:
443
kcal
|
Carbohydrates:
41
g
|
Protein:
6
g
|
Fat:
32
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
20
g
|
Cholesterol:
6
mg
|
Sodium:
529
mg
|
Potassium:
984
mg
|
Fiber:
14
g
|
Sugar:
9
g
|
Vitamin A:
639
IU
|
Vitamin C:
26
mg
|
Calcium:
63
mg
|
Iron:
1
mg