Sausage & Butternut Squash Sheet Pan Dinner
One sheet pan is all it takes to create this delicious Sausage & Butternut Squash Sheet Pan Dinner. It’s gluten-free and Paleo-friendly.
Sausage & Butternut Squash Sheet Pan Dinner
Servings: 2
Calories: 1260kcal
Ingredients
- 3 cups (900 g) butternut squash, cubed
- 12 ounces (340 g) uncured smoked kielbasa, halved lengthwise and cut into 2-inch cross sections
- 1 medium red onion , sliced into ½-inch thick wedges
- 2 medium poblano peppers , seeded and sliced into ½-inch strips
- 1 tablespoon (15 mL) extra-virgin olive oil
- ½ teaspoon (1.2 g) paprika
- 4 cups (120 g) baby spinach
For the apple cider vinaigrette:
- ½ cup (120 mL) extra-virgin olive oil
- ¼ cup (60 mL) apple cider vinegar
- 2 teaspoons (10 mL) Dijon mustard
- ½ teaspoon (1.5 g) garlic powder
- ½ teaspoon (3 g) kosher or fine sea salt
Instructions
- Preheat the oven to 425°F. Line a large baking sheet with parchment paper.
- Combine the squash, sausage, onion, peppers, olive oil, and paprika in a large mixing bowl and toss until well combined.
- Spread the sausage and vegetables onto the baking sheet in an even layer. Transfer the baking sheet to the oven and roast for 35-40 minutes, tossing about halfway through, until the squash is tender.
- Meanwhile, combine all the apple cider vinaigrette ingredients together in a small jar. Cover the jar with a tight-fitting lid and shake vigorously until emulsified.
- Divide the spinach between two plates and top with the roasted sausage and vegetables. Serve with apple cider vinaigrette, to taste.
Nutrition
Nutrition Facts
Sausage & Butternut Squash Sheet Pan Dinner
Amount Per Serving
Calories 1260
Calories from Fat 999
% Daily Value*
Fat 111g171%
Saturated Fat 26g130%
Polyunsaturated Fat 12g
Monounsaturated Fat 68g
Cholesterol 119mg40%
Sodium 2193mg91%
Potassium 1807mg52%
Carbohydrates 41g14%
Fiber 9g36%
Sugar 10g11%
Protein 30g60%
Vitamin A 28433IU569%
Vitamin C 164mg199%
Calcium 212mg21%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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