Gluten-Free Baked Thai Chili Guava Chicken Wings with Cucumber Raita
Published Oct 12, 2025
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Football season is here, and that means game-day spreads, tailgates, and plenty of chances to gather with friends and family. Wings are always a crowd favorite, but why stick to the same old buffalo or barbecue when you can bring something new to the table? These Gluten-Free Baked Thai Chili Guava Chicken Wings with Cucumber Raita are a bold and flavorful twist on a classic party staple.
Table of Contents
Why These Wings Stand Out
Unlike your typical hot wings, these are baked until perfectly crispy, then tossed in a sticky-sweet Thai chili guava glaze. The combination of tangy tamari, sesame oil, fresh ginger, and Terrapin Ridge Farms Thai Chili Guava Jam creates a sauce that’s sweet, spicy, and savory all at once. Add the cooling cucumber raita on the side, and you’ve got balance in every bite.
The best part? They’re gluten-free, egg-free, and nut-free, making them a safe option for a variety of dietary needs. That means everyone can dig in during your next watch party.
What You Will Need
To bring these wings to life, you’ll need:
- Chicken wings – the star of the show, baked until golden and crispy.
- Baking powder + spices – to get that perfect crunchy skin in the oven.
- Terrapin Ridge Farms Thai Chili Guava Jam – the sweet and spicy base of the glaze.
- Tamari or gluten-free soy sauce – for savory depth.
- Rice vinegar & sesame oil – to balance sweetness with tang and richness.
- Fresh garlic & ginger – for that irresistible aromatic kick.
- Greek yogurt, cucumber, mint & cilantro – to create the cooling cucumber raita.
- Optional garnishes – like sesame seeds and green onions, for a finishing touch.
Having everything ready makes prep easy, so you can focus on cheering for your team (Go Bucs!).
Perfect for Game Day & Gatherings
When it comes to game-day eats, wings are practically essential. They’re easy to share, fun to eat, and endlessly versatile. These Thai Chili Guava Wings take your spread to the next level with flavors that will surprise and delight your guests.
Whether you’re hosting a Sunday watch party, bringing a dish to a tailgate, or planning a casual family get-together, this recipe is designed to impress without the fuss. Serve them up on a big platter with plenty of napkins and watch them disappear before halftime.
Tips for Serving
- Pair with other gluten-free appetizers like Sweet Potato Nachos or Hatch Chile Queso Dogs for a game-day feast.
- Make it a meal by serving alongside a simple salad or roasted veggies.
- Don’t skip the raita—its creamy, cooling flavor balances the sweet heat of the wings.
- Customize the spice—adjust the sauce to be milder or hotter depending on your crowd.
FAQs
Can I make these ahead of time?
Yes! Bake the wings in advance, then reheat and toss them in the sauce just before serving for the crispiest results.
Can I grill instead of bake?
Absolutely. Grilling gives the wings a smoky depth that pairs beautifully with the guava glaze.
Is the cucumber raita necessary?
While optional, it elevates the dish by balancing the flavors—and it makes your spread look even more impressive.
These Gluten-Free Baked Thai Chili Guava Chicken Wings prove that wings can be more than just spicy or tangy—they can be adventurous, balanced, and full of global flavor. Add them to your football-season menu and get ready for cheers both on and off the field.
For more game-day favorites, check out our Black Bean Salsa Burgers or our roundup of easy gluten-free appetizers.
Gluten-Free Baked Thai Chili Guava Chicken Wings with Cucumber Raita
Ingredients
For Cucumber Raita
- 1 cup plain Greek yogurt
- ½ cup cucumber, finely grated and squeezed of excess liquid
- 1 tablespoon fresh mint, chopped
- 1 tablespoon fresh cilantro, chopped
- 1 teaspoon honey
- Pinch of kosher or fine sea salt and black pepper
For the wings:
- 6 –7 pounds chicken wings, (drums and flats)
- 3 tablespoons baking powder
- 1½ teaspoons Kosher or fine sea salt
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon freshly ground black pepper
For the Sauce:
- 1½ cups Terrapin Ridge Farms Thai Chili Guava Jam
- 2 tablespoons tamari, gluten-free soy sauce, or coconut aminos
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 garlic cloves, minced
- 1 teaspoon fresh grated ginger
- Optional garnish: toasted sesame seeds and sliced green onions
Instructions
- Prepare the cucumber yogurt sauce:
- In a small bowl, stir together Greek yogurt, cucumber, mint, cilantro, honey, salt, and pepper.
- Chill at least 20 minutes before serving.
- Prepare the wings and sauce:
- Preheat oven to 425°F (220°C). Line two large sheet pans with parchment paper and place wire racks on top (this ensures air circulation for crispiness).
- Pat wings completely dry with paper towels. Toss with baking powder, salt, garlic powder, smoked paprika, and black pepper until evenly coated.
- Arrange wings in a single layer on the racks, leaving space between each piece. Bake for 30–45 minutes (depending on size), flipping halfway through, until wings are golden brown and crispy.
- While wings bake, combine Thai Chili Guava Jam, tamari, rice vinegar, sesame oil, garlic, and ginger in a small saucepan. Heat over medium, stirring until smooth and slightly thickened (5–6 minutes).
- Transfer baked wings to a large mixing bowl. Pour sauce over and toss until fully coated. Arrange on a serving platter and sprinkle with sesame seeds and green onions if desired. Serve with Cucumber Raita.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.