Black Bean Salsa Burgers
Updated Jun 16, 2025, Published Aug 16, 2022
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Black Bean Salsa Burgers – Easy, Flavor-Packed, and Gluten-Free
It’s burger season, my friends! If you’re getting bored with the usual beef patties or if you’re avoiding red meat (or meat in general) you’re going to love these Black Bean Salsa Burgers. These are delicious. Hard stop. No need for further explanation, but I will just say that the meat-eaters and vegetarians in the office both loved these.
Even better, it’s completely gluten-free and perfect for busy weeknights, backyard barbecues, or even meal prepping for the week ahead. Once you try it, you’ll want to keep this one in regular rotation.

Table of Contents
Why You’ll Love This Recipe
These Black Bean Salsa Burgers are not your average veggie burger. Thanks to the use of salsa, each bite is packed with flavor—no bland patties here! They’re lightly spiced, satisfying, and incredibly easy to make.
Here’s why this recipe is a favorite:
- ✅ Budget-friendly and made with pantry staples
- ✅ Gluten-free and egg-free
- ✅ Quick to prep—ready in under 30 minutes
- ✅ Easy to customize with your favorite toppings
- ✅ Kid-approved and freezer-friendly
Whether you’re grilling for a crowd or tossing together a solo lunch, these burgers deliver big flavor without a lot of effort.
What You Will Need
To make these Black Bean Salsa Burgers, you won’t need anything fancy—just a few simple ingredients you likely already have on hand:
- Cooked black beans (canned or homemade)
- Gluten-free salsa (choose your favorite brand or make your own)
- Gluten-free rolled oats
- Garlic and seasoning for extra flavor
- Gluten-free buns for serving
- Optional toppings like avocado, lettuce, tomato, or more salsa
This is the kind of recipe that makes plant-based eating feel easy and approachable.
Tips and Variations
What’s great about these burgers is how versatile they are. You can easily tailor them to fit your taste or dietary needs.
Try these variations:
- Add cheese: If you eat dairy, try topping them with pepper jack or cheddar for extra flavor. Or use dairy-free cheese slices.
- Make it spicy: Use a hot salsa or add some chopped jalapeños to the mix.
- Switch up the beans: Pinto or kidney beans also work well if black beans aren’t your favorite.
- Make sliders: Form smaller patties for a party-ready appetizer or a fun dinner for kids.
- Need to make Egg-free? Just make a flax egg by mixing 1 tablespoon ground flax meal with 3 tablespoons warm water and let sit for 5 minutes. And use egg-free mayonnaise.
Pro Tip: Let the patties rest for a few minutes after forming so they hold their shape better when cooking.
Frequently Asked Questions
Can I make these burgers ahead of time?
Yes! You can form the patties and refrigerate them for up to 24 hours before cooking. They also freeze well—just separate them with parchment paper and freeze in a sealed container.
Are they grillable?
While these patties hold together well, they’re best cooked on a skillet or griddle. If you want to grill them, use a grill mat or cook them on foil to prevent sticking.
Can I use store-bought salsa?
Absolutely. Just make sure it’s labeled gluten-free. Chunky salsa tends to work best so the patties aren’t too wet.
What can I serve with them?
Try them with sweet potato fries, a side salad, or grilled veggies. They also go great with corn on the cob in the summer!
These Black Bean Salsa Burgers are an easy, feel-good meal that proves you don’t need meat to enjoy a great burger night. They’re quick, gluten-free, and bursting with flavor—just what you need to keep dinner exciting and nourishing.
Want more easy gluten-free dinner ideas like this one? Stick around—we’ve got you covered.
Get more gluten-free burger recipes.
Gluten-Free Black Bean Salsa Burgers
Ingredients
- 1 (15-ounce) can black beans, rinsed and drained
- 1 cup gluten-free panko breadcrumbs
- 1 cup Salsa of choice, divided
- 1 large egg, lightly beaten
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground cumin
- 1 tablespoon olive or vegetable oil
- 4 gluten-free hamburger buns, lightly toasted
- Mayonnaise
- Cilantro or cilantro microgreens
- 1 avocado, sliced
Instructions
- Mash the beans in a large bowl with a fork. Add the breadcrumbs, ½ cup salsa, egg, garlic powder, onion powder, and cumin. Shape the mixture into 4 equal-sized patties and refrigerate for 30 minutes.
- Heat the oil in a large skillet over medium heat. Cook the burgers for 5-7 minutes per side or until crispy on the outside and firm.
- Spread top and bottom buns with mayonnaise. Serve on buns with remaining salsa, cilantro, and avocado slices.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.