Gluten Free Cauliflower Salad

Cauliflower “Potato Salad”

This Cauliflower “Potato Salad” is a delicious alternative to traditional potato salad. Made without potatoes but with all the same tasty flavors!

5 from 1 vote
Gluten Free Cauliflower Salad
Print Recipe

Cauliflower “Potato Salad”

Prep Time15 mins
Cook Time20 mins
Chill time1 hr
Total Time35 mins
Course: Side Dish
Cuisine: American
Servings: 8 servings
Calories: 462kcal


  • 2 heads cauliflower , chopped into small florets
  • 2 tablespoons olive oil
  • Pinch of kosher or fine sea salt
  • ¼ cup organic yellow mustard
  • cups homemade or avocado mayonnaise
  • 2 teaspoons apple cider vinegar
  • ½ cup finely diced red onion
  • 1 cup finely chopped dill pickles
  • 5 large hard-boiled eggs , peeled and chopped
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ¼ cup fresh parsley, chopped
  • Pinch of paprika , for garnish


  • Preheat the oven to 400°F (200°C). Place cauliflower on a parchment-lined baking sheet, drizzle with olive oil, and sprinkle with salt. Stir to coat and spread out. Bake for 20 minutes. Remove from the oven and let cool completely.
  • Place the cauliflower florets in a large bowl and add remaining ingredients in order, reserving a pinch or two of parsley. Stir, cover, and refrigerate for at least an hour (overnight is best). Taste and add salt and pepper, as needed. Garnish with fresh parsley and paprika.


Nutrition Facts
Cauliflower “Potato Salad”
Amount Per Serving
Calories 462 Calories from Fat 396
% Daily Value*
Fat 44g68%
Saturated Fat 7g35%
Cholesterol 137mg46%
Sodium 639mg27%
Potassium 535mg15%
Carbohydrates 10g3%
Fiber 3g12%
Sugar 4g4%
Protein 7g14%
Vitamin A 385IU8%
Vitamin C 72.8mg88%
Calcium 68mg7%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.


Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: AndreAnna McLean Cauliflower Eggs Mayonnaise Mustard Pickles
Previous Post

Gluten-Free Beer Chowder

Next Post

Gluten-Free Artichoke & Sun-Dried Tomato Pasta

  1. Pingback: Five Gluten-Free Recipes for Truck Drivers - Drive My Way

  2. Pingback: 5 Gluten-Free Recipes for Truck Drivers - Drive My Way

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Sept/Oct 2023 Cover



Get recipes delivered to your door with a subscription to

Gluten Free & More!

Use code MAG5OFF for $5 off any print or digital subscription!