Gluten-Free Five-Minute Flatbreads

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Attention everyone! Gather around! I’d like to share my new favorite recipe with you all! ::Drumroll:: Gluten-Free Five-Minute Flatbreads! They’re delicious, they’re versatile, they’re easy as can be … and best of all, they take 5 minutes to whip up (hence the name).

These little flatbreads are made with a few simple ingredients – gluten-free flour (I use my own flour blend), baking powder, salt, yogurt (you can use any kind, such as Greek, regular, or dairy-free), honey, and olive oil. I haven’t tried making these with non-fat yogurt but I don’t see why it wouldn’t work.

What I love most about these is their versatility. You can serve them as a side to chili or soup, use them as a vessel for hummus and other spreads, or top them with any ingredients you like. A few fun ideas include:

  • Yogurt and berries with a drizzle of honey.
  • Pesto, arugula, and Parmesan cheese with a drizzle of olive oil and a sprinkle of salt and pepper.
  • Fresh tomato, chopped basil, and chunks of mozzarella cheese, drizzled with a balsamic glaze.

Give these a try and let me know what you top them with. The options are endless!

Check out more gluten-free bread recipes!

Ten Minute Gluten Free Flatbread Recipe

3.62 from 73 votes

Gluten-Free Five-Minute Flatbreads

By Gluten Free & More
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2 servings
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Ingredients 

  • ¾ cup gluten-free flour blend, , plus more for dusting
  • 1 teaspoon baking powder
  • ½ teaspoon kosher or fine sea salt
  • 5 tablespoons yogurt
  • 1 tablespoon honey
  • 1 tablespoon olive oil

Instructions 

  • Heat a non-stick skillet over medium-high heat until hot. While the skillet is heating, prepare the flatbread dough.
  • In a medium mixing bowl, whisk together the flour, baking powder, and salt. Add the yogurt, honey, and olive oil. Mix until it forms into a dough. Divide the dough into two equal portions. Lightly flour a surface and roll into an oval about 8 by 5 inches and slightly less than ¼-inch thick. Cook for about 2 minutes per side or until golden on both sides.
  • Serve as is or topped with your favorite toppings.

Nutrition

Calories: 276kcalCarbohydrates: 44gProtein: 6gFat: 10gSaturated Fat: 2gCholesterol: 6mgSodium: 606mgPotassium: 279mgFiber: 4gSugar: 12gVitamin A: 50IUCalcium: 177mgIron: 1.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

I used my own Carol’s Gluten Free All Purpose Flour in this recipe. Learn more about my flour here:

Carol's Flour leaderboard 2017 with new packaging

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

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3.62 from 73 votes (67 ratings without comment)

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25 Comments

  1. Kartik Poply says:

    Thank You for such an Interesting Info Would Definitely give it a try

  2. Lois M Campbell says:

    WOULD THIS BE SUITABLE AS A PIZZA CRUST?

    1. Gluten Free & More says:

      Yes, of course! They’d be like thin-crust personal-sized pizzas or pizzas that you might share with others as an appetizer. These are so versatile!

  3. Jill Bowen says:

    Will almond flour work? I’m a long time Type 1 diabetic (55 years) and there’s a TON of carbs in your recipe. And of course I’m not adding honey…

    1. Gluten Free & More says:

      Hi Jill,
      I haven’t tried this with almond flour. Almond flour isn’t always a cup-for-cup replacement for regular gluten-free flour but you could give it a try. Let me know how it goes!

  4. Stacy A says:

    Is there a non-dairy substitute that could be used in place of the yogurt?

    1. Gluten Free & More says:

      Yes, you can use dairy-free yogurt.

  5. Justen says:

    Could the yogurt be substituted for a dairy free option such as almond milk or rice milk?

    1. Gluten Free & More says:

      You can use a dairy-free yogurt.

  6. Heather says:

    Can I substitute something non-dairy for the yogurt, other than yogurt?

    1. Gluten Free & More says:

      You can use dairy-free yogurt.

  7. Dorothy says:

    Tried this recipe twice today . I used spices like garlic and pizza spice in the second try….delicious..thanks so much

  8. Arlene Kulzer says:

    Can I substitute coconut oul for olive oil?

    1. Gluten Free & More says:

      I prefer this with olive oil but yes, you could try coconut oil.

  9. Ellen says:

    It was much too salty . I’m usually a pretty good cook, but this dough never look right.

    1. Gluten Free & More says:

      Hi Ellen,
      Sorry to hear that. I haven’t had any issues making the dough and I make it often – what kind of gluten-free flour did you use? Also, it only uses 1/2 tsp of salt so it shouldn’t be too salty – you could reduce this further to 1/4 tsp if you’d like to try that.

  10. Mary says:

    Do you use a mixer with a dough hook or mix it by hand?

    1. Gluten Free & More says:

      Hi Mary,

      I mixed it by hand.