Gluten-Free Red, White & Blue Burgers
Updated Jun 17, 2025, Published Jun 23, 2019
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Gluten‑Free Red, White & Blue Burgers – Perfect for 4th of July Cookouts
We love a good theme around here, and the Fourth of July screams out for fireworks, backyard barbecues, and red, white, and blue! There’s no better way to celebrate than with these festive Gluten‑Free Red, White & Blue Burgers. Not only are they visually stunning, but this patriotic twist on the classic burger makes a killer centerpiece for your 4th of July BBQ—or really, any backyard bash during the season!
Complete the theme with our Red, White & Blue Potato Salad, Red, White & Blue Berry Melon Salad, and perhaps these patriotic Pavlovas!
Table of Contents
Why You’ll Love This Recipe
- Patriotic and fun: the red (tomato), white (mayo), and blue (blue cheese) combo steals the show and sparks smiles.
- Gluten‑free—and easy: there’s no trade-off between safety and flavor here; everyone can dig in.
- Customizable toppings: layer on some pickles, pickled red onions, or even a drizzle of balsamic glaze for extra flair.
- Summer-ready main: build them ahead of time, grill them up when guests arrive, and enjoy the day with minimal fuss.
What You Will Need
- ½ cup sour cream
- ¼ cup mayonnaise,, plus more for the buns
- 1 teaspoon garlic powder
- Kosher or fine sea salt
- Freshly ground black pepper
- ½ cup blue cheese crumbles
- 1½ pounds ground chuck (80/20)
- Vegetable oil
- 6 gluten-free hamburger buns
- ½ head iceberg lettuce
- 6 thick slices ripe tomato
Tips and Variations
- Toast the buns: lightly butter or oil them, then toast on the grill for warmth, crunch, and flavor.
- Make Ahead: The sauce and the burger patties can be made ahead, perfect for entertaining.
- Brighten it up: add fresh basil or arugula for a peppery bite that keeps things light.
- Try turkey or plant-based patties if you want something leaner or meat-free—gardening great taste, no compromise.
Frequently Asked Questions
Are these burgers freezer-friendly?
Definitely. Cook and cool the patties, then freeze in an airtight container. Thaw and reheat for a quick burger fix.
What sides pair well?
Serve these up with grilled corn, fresh watermelon, or a classic green salad for an all-American spread.
Can I use other cheese?
Absolutely—white cheddar or Monterey Jack show off the colors beautifully, but feel free to use any cheese you love.
These Gluten‑Free Red, White & Blue Burgers bring the American spirit right to your plate. Beautiful, flavorful, and perfectly party-ready, they’re a hit at any summer cookout—especially on the 4th of July!
Red, White & Blue Burgers
Ingredients
- ½ cup sour cream
- ¼ cup mayonnaise,, plus more for the buns
- 1 teaspoon garlic powder
- Kosher or fine sea salt
- Freshly ground black pepper
- ½ cup blue cheese crumbles
- 1½ pounds ground chuck (80/20)
- Vegetable oil
- 6 gluten-free hamburger buns
- ½ head iceberg lettuce
- 6 thick slices ripe tomato
Instructions
- In a small mixing bowl, combine the sour cream, mayonnaise, garlic powder, ⅛ teaspoon salt, and ½ teaspoon pepper. Mix until smooth. Stir in the blue cheese crumbles. Cover and refrigerate until serving time. Can be made a day ahead.
- Prepare the grill for direct heat and heat to medium-high.
- Divide ground chuck into 6 equal portions. Form each portion into patties and make a depression in the center of each patty with your thumb. Brush the patties with oil and season with salt and pepper.
- Grill the burgers for 4 minutes with the lid closed. Flip the burgers and cook, with the lid closed, for another 3-4 minutes for medium-rare. Grill the hamburger buns until toasted, if desired.
- Spread a little mayonnaise on each cut side of the buns. On the bottom buns, place some lettuce, top with a tomato slice, a burger patty, and dollop with the blue cheese sauce.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
