Immune-Boosting Apple Carrot Orange Juice (Without a Juicer)

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Apples are still in season for a little longer and if you have an abundance of them, might I suggest making some juice? This Immune-Boosting Apple Carrot Orange Juice (Without a Juicer) is made, as its name suggests, without a juicer! That’s great news for those of you without a juicer or for those of you who just hate cleaning your juicer (the struggle is real!).

For extra immune support, I added echinacea to this juice. I used ChildLife Essentials Echinacea. Be sure to use the appropriate dose per glass based on your child’s age.

To make this juice, you simply blend the ingredients and then strain the mixture through a fine mesh strainer lined with cheesecloth to get a pulp-free juice. If you have a juicer and would rather use that, you can also make this in the juicer. Double the recipe, juice the ingredients in order given, omit water, and then stir in the echinacea at the end.

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Closeup of two bottles of Carrot Apple Ginger Juice with green and white striped straws with fresh carrots and orange halves next to the bottles against a light gray background

5 from 2 votes

Immune-Boosting Apple Carrot Orange Juice (Without a Juicer)

By Gluten Free & More
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 2 servings
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Ingredients 

  • 2 carrots, , scrubbed and chopped
  • 1 apple, , cored and chopped
  • 1 orange, , peeled and deseeded
  • ½-inch piece fresh ginger
  • cups filtered water
  • ChildLife Essentials Echinacea, , appropriate dose for 2 children

Instructions 

  • Put the carrots, apple, orange, ginger, and water into a blender and blend on high speed until fully smooth and blended.
  • Line a fine mesh strainer with cheesecloth over a pitcher and pour the juice through. Pick up the cheesecloth and squeeze any liquid out into the pitcher.
  • Stir in the echinacea and serve.

Notes

Nutrition facts not calculated with the echinacea, as this will vary based on your child's age-appropriate dosage.

Nutrition

Calories: 106kcalCarbohydrates: 27gProtein: 1gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 52mgPotassium: 426mgFiber: 6gSugar: 19gVitamin A: 10387IUVitamin C: 43mgCalcium: 58mgIron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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5 from 2 votes (1 rating without comment)

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2 Comments

  1. Radhika sharma says:

    I have been trying to eat healthy after the festival season, and I needed a good juice recipe, and there you have it. Thanks so much

  2. Suzanne Woods says:

    Yes! You do not need fancy, intricate ingredient blends to have a healthy juice! Going “back to the basics” is often a great choice. I make a similar juice, I just always add a little bit of lemon juice — I just love lemon.
    XOXO
    Suzanne