Peanut Butter Dalgona Smoothie
Published Apr 25, 2021
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This treat is a smoothie at heart, but it has a wild side thanks to the Dalgona coffee whip. Is it healthy or is it decadent? Perhaps both. This Peanut Butter Dalgona Smoothie might just become your new favorite smoothie recipe!
Peanut Butter Dalgona Smoothie
Ingredients
For the Dalgona Coffee Whip:
- 5 tablespoons (75 mL) aquafaba (brine from a can of chickpeas)
- ¼ teaspoon (0.8 g) cream of tartar
- 2 tablespoons (24 g) sugar/sweetener (coconut sugar, date sugar or monk fruit sweetener)
- 1 tablespoon (6 g) instant coffee (or 2 tablespoons if you like a stronger coffee flavor)
For the Peanut Butter Banana Smoothie:
- 1 cup (240 mL) milk of choice (I use plant-based milk)
- 3 frozen bananas
- ¼ cup (64 g) peanut butter
- 1 teaspoon (5 mL) pure vanilla extract
- ¼ teaspoon (0.7 g) ground cinnamon
- Chocolate chips, (dairy-free optional), for garnish
Instructions
- First, whip the aquafaba with a hand blender or stand mixer until it starts to foam, about 5 minutes. Add the cream of tartar and sugar and whip an additional few minutes, until it's nice and fluffy. Add the instant coffee powder and whip until it's combined. (Note: be patient and let it whip, as it takes a little bit of time to get real fluffy, like egg whites!)
- In a blender, blend all the smoothie ingredients (except chocolate chips) together until smooth. Pour the smoothie into glasses, top with dalgona coffee whip, and garnish with chocolate chips.
Nutrition
Calories: 323kcalCarbohydrates: 45gProtein: 9gFat: 14gSaturated Fat: 4gCholesterol: 8mgSodium: 136mgPotassium: 772mgFiber: 4gSugar: 29gVitamin A: 208IUVitamin C: 10mgCalcium: 111mgIron: 1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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