Pumpkin Nice Cream
Published Aug 16, 2020
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Nice cream is dairy-free ice cream, typically made with frozen bananas and other healthy ingredients. This Pumpkin Nice Cream is made with bananas, pumpkin puree, coconut milk, and seasonings. It’s delicious, simple, and healthier than store-bought ice cream.
Pumpkin Nice Cream
Ingredients
- 3 large bananas, , sliced and frozen
- ¾ cup (177 mL) pure pumpkin puree
- ¼ cup (60 mL) full-fat coconut milk
- ½ teaspoon (1.3 g) ground cinnamon
- ½ teaspoon (1 g) ground nutmeg
- ¼ teaspoon (0.6 g) ground cloves
- ¼ teaspoon (1.5 g) kosher or fine sea salt
- ⅓ cup (40 g) walnut pieces
- ¼ cup (38 g) sugar-free raisins (optional)
Instructions
- Combine all ingredients except the walnuts and raisins in a food processor or blender. Pulse until smooth.
- Stir in the walnuts and raisins. Freeze for 5-10 minutes before serving.
Notes
Note: If desired, you can toast the walnut pieces in a dry skillet, then let cool completely before adding.
Nutrition
Calories: 430kcalCarbohydrates: 66gProtein: 7gFat: 20gSaturated Fat: 7gSodium: 307mgPotassium: 1121mgFiber: 10gSugar: 25gVitamin A: 14412IUVitamin C: 20mgCalcium: 62mgIron: 4mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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