Spicy Tamari Yogurt Dip

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Take your game day experience up a notch with this flavorful and zesty Spicy Tamari Yogurt Dip. Packed with bold ingredients and a perfect balance of spice, this dip is not only delicious but also incredibly easy to whip up. Whether you’re hosting a game day gathering or just looking to add some excitement to your snack repertoire, this recipe is a surefire crowd-pleaser.

What gives this dip a rich taste is the San-J Tamari. Tamari is a Japanese soy sauce variety that is traditionally made as a byproduct of miso paste production. San-J Tamari stands out for its gluten-free products, making it a popular choice for people with celiac disease or those who are gluten sensitivities.

Spice it next time you are cheering on your favorite team or enjoying a casual get-together with friends with this Spicy Tamari Yogurt Dip.

Get more dip recipes here.



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Spicy Tamari Yogurt Dip

By Gluten Free & More
Prep Time: 40 minutes
Servings: 1 cup
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Ingredients 

  • 1 cup plain Greek yogurt or dairy-free Greek yogurt
  • 2 tablespoons San-J Tamari
  • 1 teaspoon hot sesame oil
  • 1 clove garlic, , minced
  • 1 teaspoon fresh ginger, , grated
  • 1 green onion, , very finely chopped
  • 1 teaspoon honey or maple syrup, (optional, for sweetness)
  • ½ - 2 teaspoons Sriracha sauce, (adjust to taste for spiciness)
  • Sesame seeds, , for garnish
  • 2 tablespoons finely chopped chives, , for garnish
  • Fresh vegetables and/or gluten free crackers for dipping

Instructions 

  • In a mixing bowl, combine the plain Greek yogurt, San-J Tamari, sesame oil, minced garlic, grated ginger, chopped green onions, and Sriracha sauce.
  • If you prefer a slightly sweet flavor, add honey or maple syrup to the mixture and stir well to combine. Adjust the sweetness to your liking.
  • Taste the dip and adjust the Tamari, Sriracha, or other ingredients according to your preference for spice and flavor.
  • Allow the dip to chill in the refrigerator for at least 30 minutes to let the flavors meld.
  • Before serving, garnish with sesame seeds and chopped chives. Serve with an assortment of fresh vegetables and/or gluten-free crackers.

Nutrition

Calories: 213kcalCarbohydrates: 18gProtein: 25gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 10mgSodium: 2350mgPotassium: 448mgFiber: 1gSugar: 13gVitamin A: 405IUVitamin C: 14mgCalcium: 250mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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