Tinned Fish Board

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Are you looking to impress your guests with a unique and flavorful appetizer? Look no further than this Tinned Fish Board. With a combination of tangy pickled vegetables, creamy salmon dip, and a variety of tinned fish, this board is a symphony of flavors that will delight your taste buds.

This board has it all with pickled veggies and a delicious dip. The chilies and cauliflower are brined with the Marukan Genuine Brewed Rice Vinegar. The tangy vinegar infuses the veggies with a burst of flavor, while the spices add depth and complexity. No appetizer board would be complete without a creamy dip, and this Tinned Salmon Dip fits the bill perfectly. This dip is creamy, savory, and packed with flavor and goes perfectly with the pickled veggies and some gluten-free crackers.

From tangy pickled vegetables to creamy salmon dip, each component is made with care and attention to detail. Whether you’re hosting a dinner party or enjoying a quiet night in, this appetizer board is sure to be a hit.

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5 from 1 vote

Pickled Fresno Chilies

By Gluten Free & More
Prep Time: 10 minutes
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Ingredients 

  • ¾ - 1- pound whole Fresno chilies, , washed
  • 1 bottle Marukan Genuine Brewed Rice Vinegar
  • ¾ cup water
  • ¼ cup sugar
  • 4 whole garlic cloves, , peeled
  • 2 bay leaves
  • 1 tablespoon coriander seeds

Instructions 

  • Pack chilies into a sterilized 1-quart jar.
  • Bring vinegar, water, sugar, garlic, bay leaves, and coriander seeds to a boil. Pour over chilies. Let cool to room temperature, cover, and refrigerate for up to 2 weeks.

Nutrition

Calories: 544kcalCarbohydrates: 127gProtein: 16gFat: 5gSaturated Fat: 0.4gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 85mgPotassium: 2670mgFiber: 14gSugar: 92gVitamin A: 7570IUVitamin C: 1146mgCalcium: 176mgIron: 9mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Pickled Cauliflower

By Gluten Free & More
Prep Time: 10 minutes
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Ingredients 

  • 1 head cauliflower, , broken into florets
  • 1 ¼ cup Marukan Genuine Brewed Rice Vinegar
  • 1 cup water
  • 1 teaspoon dried oregano
  • ½ teaspoon black peppercorns
  • ½ teaspoon dried red chili flakes
  • ½ teaspoon mustard seeds
  • ¼ teaspoon celery seeds

Instructions 

  • Put cauliflower florets into a sterilized 1-quart jar.
  • Bring vinegar, water, oregano, peppercorns, chili flakes, mustard seeds, and celery seeds to a boil. Pour over cauliflower. Let cool to room temperature, cover, and refrigerate for up to 2 weeks.

Nutrition

Calories: 224kcalCarbohydrates: 33gProtein: 12gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 209mgPotassium: 1818mgFiber: 14gSugar: 11gVitamin A: 343IUVitamin C: 277mgCalcium: 211mgIron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Tinned Salmon Dip

By Gluten Free & More
Prep Time: 10 minutes
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Ingredients 

  • ¼ cup whipped cream cheese
  • ¼ cup mayonnaise
  • 1 (5 ounce) can salmon, drained
  • 1 ½ teaspoons Marukan Genuine Brewed Rice Vinegar
  • 2 tablespoons fresh dill, , chopped, plus more for garnish
  • 2 tablespoons chopped capers
  • 1 shallot, , minced
  • 1 teaspoon paprika, , plus more for garnish

Instructions 

  • Add all of the ingredients to a food processor and process until fully combined. Transfer to a serving bowl, garnish, and serve. Can be made up to 3 days in advance, store covered in the refrigerator.

Notes

3–5 varieties of tinned of fish
Gluten-free crackers
Sliced radishes or other vegetables
Olives
Pickled red onions
Lemon wedges
Parsley, for garnish
 
Assemble all ingredients on a board or platter.
 
Serves 6 - 8

Nutrition

Calories: 805kcalCarbohydrates: 9gProtein: 33gFat: 71gSaturated Fat: 19gPolyunsaturated Fat: 30gMonounsaturated Fat: 17gTrans Fat: 0.1gCholesterol: 159mgSodium: 1043mgPotassium: 887mgFiber: 1gSugar: 5gVitamin A: 1094IUVitamin C: 10mgCalcium: 95mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

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