Gluten Free Tomato Garlic Orzo

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A Simple Yet Elegant Dish

Looking for a comforting yet effortless side dish that’s packed with flavor? This Tomato Garlic Orzo is a perfect balance of creamy, garlicky goodness with the bright freshness of cherry tomatoes. Made with Mountain High Organics Gluten-Free Orzo, this dish is naturally gluten-free, egg-free, nut-free, and soy-free, making it a fantastic option for various dietary needs.

Whether you’re serving it alongside your favorite entrée or turning it into a satisfying main course, this dish is a delicious way to elevate your meal with minimal effort.

Why You’ll Love This Recipe

Rich & Creamy

A touch of butter, heavy cream, and Parmesan cheese creates a velvety, luscious sauce that coats every piece of orzo beautifully.

Bright & Flavorful

Juicy cherry tomatoes add a pop of sweetness and acidity, balancing the richness of the dish. Combined with garlic and red pepper flakes, this orzo has just the right amount of warmth and depth.

Quick & Easy

With a simple ingredient list and less than 30 minutes of cooking time, this recipe is ideal for busy weeknights or last-minute gatherings.

What You Need:

  • Kosher or fine sea salt
  • 2 ½ cups Mountain High Organics Gluten-Free Orzo
  • ¼ cup butter
  • 1 cup grape or cherry tomatoes, halved
  • 4 cloves garlic, minced
  • ½ teaspoon red pepper flakes
  • ½ cup grated Parmesan cheese, plus more for serving
  • ¼ cup heavy cream
  • 2 tablespoons chopped Italian parsley, plus more for garnish
  • Freshly cracked black pepper

Gluten-Free Tomato-Garlic-Orzo-Recipe-Ingredients-1

Make It a Main Course!

While this Tomato Garlic Orzo makes an excellent side dish, you can easily turn it into a satisfying main course by adding:
✔ Cooked Chicken – Grilled, roasted, or shredded chicken pairs beautifully with the creamy, garlicky sauce.
✔ Sautéed Shrimp – Toss some shrimp in butter and garlic, then add them to the orzo for a delicious seafood twist.
✔ Vegetarian Additions – Try roasted mushrooms, spinach, or artichokes for a plant-based boost.

Gluten-Free Tomato-Garlic-Orzo-Recipe-in-Pan-2

Whether you’re serving this alongside a holiday roast, grilled fish, or enjoying it as a meal on its own, this Tomato Garlic Orzo is a crowd-pleaser. Its creamy, garlicky flavors and simple elegance make it a go-to recipe for any occasion.

Give it a try and enjoy a bowl of comfort and flavor in every bite!

Gluten-Free Tomato-Garlic-Orzo-Recipe

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Tomato Garlic Orzo

By Gluten Free & More
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 6
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Ingredients 

  • Kosher or fine sea salt
  • 2 ½ cups Mountain High Organics Orzo
  • ¼ cup butter
  • 1 cup grape or cherry tomatoes, , halved
  • 4 garlic cloves, , minced
  • ½ teaspoon red pepper flakes
  • ½ cup grated Parmesan cheese, , plus more for serving
  • ¼ cup heavy cream
  • 2 tablespoons chopped Italian parsley, , plus more for serving
  • Freshly cracked black pepper

Instructions 

  • Bring a large pot of salted water to a boil and cook the orzo according to the package directions. Drain.
  • Meanwhile, melt butter in a large skillet over medium-high heat, add the tomatoes and cook for 4 minutes. Add the garlic and red pepper and cook for another minute. Stir in the orzo, Parmesan, cream, parsley and ½ - 1 teaspoon of black pepper. Cook, stirring until fully combined, about 1 – 2 minutes. Taste and add more salt and pepper if needed.
  • Serve with more Parmesan and parsley if desired.

Nutrition

Calories: 145kcalCarbohydrates: 3gProtein: 3gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.3gCholesterol: 39mgSodium: 156mgPotassium: 100mgFiber: 0.3gSugar: 1gVitamin A: 738IUVitamin C: 8mgCalcium: 91mgIron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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