Turmeric Black Pepper Honey Chicken with Turmeric Rice
Published Sep 25, 2025
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We love a good chicken recipe around here. And this recipe does not disappoint. When you want a dinner that feels both comforting and nourishing, Turmeric Black Pepper Honey Chicken with Turmeric Rice delivers big flavor with minimal effort. This dish combines sweet honey, zesty lime, crisp green beans, and golden turmeric rice for a meal that’s as vibrant on the plate as it is good for your body. The best part? It’s gluten-free, dairy-free, and made with wholesome ingredients you’ll feel great about serving to your family.
Table of Contents
Why You’ll Love This Recipe
First of all, it’s a one-pan wonder that’s perfect for busy weeknights. The chicken cooks quickly, and the sauce comes together in just minutes, creating a glossy, flavorful coating that pairs beautifully with fluffy turmeric rice. Even better, the dish highlights the powerful health benefits of BareOrganics Turmeric Root Powder. Turmeric is widely celebrated for its anti-inflammatory and antioxidant properties, and when paired with black pepper, its absorption in the body gets a major boost. That means this dinner isn’t just delicious—it’s doing your body a favor, too.
What You Will Need
To make this recipe, you’ll need simple pantry staples along with a few fresh ingredients:
- Chicken thighs – juicy, tender, and perfect for soaking up flavor
- BareOrganics Turmeric Root Powder – gives the rice and chicken a warm, golden hue and wellness benefits
- Honey – adds natural sweetness to balance the savory spices
- Black pepper & garlic – enhance flavor and boost turmeric’s effectiveness
- Green beans – fresh crunch and color
- Rice & vegetable broth – the base for fluffy, fragrant turmeric rice
- Lime – a zesty finish that ties everything together
Tips and Variations
Because this recipe is so versatile, you can make it your own. For a bit more heat, add a pinch of red pepper flakes. If you’re looking for extra veggies, toss in bell peppers, broccoli, or snap peas. Want a vegetarian version? Swap out the chicken for tofu or chickpeas—just coat them the same way and cook until golden.
If you don’t have a rice cooker, don’t worry; you can easily cook the turmeric rice on the stovetop. Just simmer covered until the rice is fluffy and tender.
Frequently Asked Questions
Can I make this ahead of time?
Yes! The chicken reheats beautifully, and the rice can be stored in the fridge for up to three days. Just warm everything up and you’re ready to go.
Can I use chicken breast instead of thighs?
Absolutely. Just adjust the cooking time since breasts cook faster and can dry out if overdone.
Is this recipe kid-friendly?
Definitely! The honey adds a natural sweetness that balances the spices, making it appealing to all ages.
What makes BareOrganics Turmeric special?
BareOrganics Turmeric Root Powder is organic, pure, and convenient. Just a teaspoon adds wellness benefits without altering the flavor dramatically, making it easy to work into both sweet and savory dishes.
This recipe truly brings together everything you want in a meal: flavor, nutrition, and ease. Whether you’re cooking for your family or meal prepping for the week, Turmeric Black Pepper Honey Chicken with Turmeric Rice is one to keep in your regular rotation.
Turmeric Black Pepper Honey Chicken with Turmeric Rice
Ingredients
Turmeric Rice (In a rice cooker)
- 1 cup long-grain rice, (one cup measure, not rice cooker cup)
- 1 ½ cups gluten-free vegetable broth
- 2 cloves garlic, grated
- 1 bay leaf
- 1 tablespoon olive oil
- 1 teaspoon BareOrganics Turmeric Root Powder
- ½ teaspoon kosher or fine sea salt
Turmeric Black Pepper Honey Chicken
- ¼ cup water
- 3 tablespoons honey
- ¾ teaspoon black pepper, plus more to taste
- Kosher or fine sea salt
- 2 tablespoons all-purpose gluten-free flour
- 1½ teaspoons BareOrganics Turmeric Root Powder
- 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 tablespoon coconut or avocado oil
- 12 ounces green beans, trimmed and thinly sliced on an angle
- 1 teaspoon unseasoned rice vinegar or soy sauce
- 1 lime, cut into wedges
Instructions
Turmeric Rice (In a rice cooker)
- Rinse the rice well under cold water until the water runs clear. Place in the rice cooker along with the rest of the rice ingredients and cook according to the rice cooker instructions. Fluff with a fork and serve with Turmeric Black Pepper Chicken.
Turmeric Black Pepper Honey Chicken
- In a small bowl or measuring cup, mix ¼ cup water with the honey, pepper, and ½ teaspoon salt. Set aside.
- In a medium bowl, stir together the flour, turmeric, and 1 teaspoon salt. Add the chicken and toss to coat.
- Heat the oil in a 10-inch nonstick skillet over medium-high. Add the chicken and cook until golden brown and fragrant, about 2–3 minutes per side.
- Add the green beans, season lightly with salt, and cook until crisp-tender, about 1–2 minutes.
- Pour in the honey mixture and cook, stirring, until the chicken is cooked through and the sauce thickens, 2–3 minutes.
- Remove from heat, stir in the vinegar, and season with more salt and pepper to taste. Serve over rice with lime wedges.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
