Warm Tuscan Chicken and Bean Salad
Updated Oct 20, 2022, Published Sep 01, 2015
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With 5 ingredients not inducing water, oil, salt, and pepper you can make this delicious and easy Warm Tuscan Chicken and Bean Salad.
Warm Tuscan Chicken and Bean Salad
Ingredients
- 2 tablespoons extra-virgin olive oil
- 4 garlic cloves, minced
- 1 tablespoon minced fresh rosemary
- 2 cups shredded cooked chicken
- 2 15-ounce cans white beans, drained and rinsed
- Kosher or fine sea salt
- Freshly ground black pepper
- 1 lemon
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the garlic and rosemary and cook for 30 seconds. Add the chicken, beans, 1 teaspoon salt, and ½ teaspoon pepper. Cook until heated through, about 6 minutes.
- Finely grate the lemon peel and juice the lemon. Add the grated zest and juice to the chicken and beans. Stir. Taste and adjust seasoning with more salt and pepper if desired. Serve warm.
Nutrition
Calories: 226kcalCarbohydrates: 2gProtein: 19gFat: 15gSaturated Fat: 3gCholesterol: 59mgSodium: 58mgPotassium: 199mgVitamin A: 75IUVitamin C: 10.1mgCalcium: 18mgIron: 1.1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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