Grain-Free Banana Bread
This Grain-Free Banana Bread is a delicious way to enjoy baked goods without grains. Start the morning with something delish!
Grain-Free Banana Bread
Servings: 8 servings
Calories: 233kcal
Ingredients
- 6 large eggs , at room temperature
- 3 tablespoons raw honey
- 2 tablespoons coconut sugar
- ¼ cup palm shortening or ghee
- 1½ teaspoons pure vanilla extract
- ½ cup plus 2 tablespoons coconut flour
- ½ cup arrowroot powder
- 1½ teaspoons grain-free baking powder
- ¾ teaspoon baking soda
- ¼ teaspoon kosher or fine sea salt
- 1½ cups mashed overripe banana (about 4 bananas)
Instructions
- Preheat the oven to 350°F. Lightly grease the short sides of a 10x4½-inch loaf pan with ghee or coconut oil. Line the bottom and long sides of the pan with parchment paper so the ends hang over the sides.
- In a stand mixer fitted with the beater attachment, or using an electric handheld mixer, beat the eggs, honey, coconut sugar, palm shortening, and vanilla on medium speed for 30 seconds. Scrape down the sides of the bowl, then add the coconut flour, arrowroot, baking powder, baking soda, and salt. Beat on high for 30 seconds, until smooth. Add the mashed banana and beat on medium-low speed until just incorporated.
- Pour the batter into the prepared loaf pan and gently smooth the top with a spatula. Bake for 50-55 minutes, until a toothpick inserted into the center of the loaf comes out clean. Cool in the pan for 20 minutes, then gently lift the parchment to remove the loaf from the pan. Cool completely on a wire rack, about 4 hours.
- To store, once the loaf is fully cooled, wrap it in a piece of parchment paper and seal it in a resealable plastic bag or wrap it tightly in plastic wrap. It will keep in the refrigerator for 10 days. To serve, cut the loaf into ¼-inch thick slices.
- Freeze slices of bread in a single layer on a rimmed baking sheet, tightly covered with plastic wrap, for 4 hours. Transfer the frozen slices to an airtight container and store in the freezer for 3 months. Defrost in the refrigerator overnight or defrost from frozen in a 300°F oven for 10 minutes.
Nutrition
Nutrition Facts
Grain-Free Banana Bread
Amount Per Serving
Calories 233
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 5g25%
Cholesterol 137mg46%
Sodium 245mg10%
Potassium 280mg8%
Carbohydrates 31g10%
Fiber 4g16%
Sugar 14g16%
Protein 5g10%
Vitamin A 205IU4%
Vitamin C 3.9mg5%
Calcium 56mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe from Danielle Walker’s EAT WHAT YOU LOVE: Everyday Comfort Food You Crave Copyright © 2018 by Simple Writing Holdings, LLC. Published by Ten Speed Press, an imprint of Penguin Random House.
Photos by Aubrie Pick.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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