gluten free easy corn pudding

Easy Gluten Free Corn Pudding Recipe

Looking for an easy gluten free side dish for your Easter dinner? This Easy Gluten Free Corn Pudding Recipe is simple, colorful, and crazy good! I mean seriously, who needs ham? I could just eat this and be happy. But it also happens to go really, really well with baked ham or any other kind of meat. It is also a great vegetarian side dish that could stand in as a main.

You can make this recipe ahead. It holds up well, reheats easily, and can be served either warm or at room temperature. All of that makes for easy entertaining.

And we just love that, don’t we?

gluten free corn pudding recipe

3.63 from 8 votes
gluten free easy corn pudding
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Easy Gluten Free Corn Pudding Recipe

Prep Time15 mins
Cook Time45 mins
Total Time1 hr
Course: Breakfast
Cuisine: American
Servings: 8 people
Calories: 82kcal
Author: Gluten Free & More


  • Gluten-free nonstick cooking spray
  • 1 medium red bell pepper seeded and diced
  • 1 small jalapeño pepper veins and seeds discarded, finely diced
  • 2 cups corn kernels fresh or thawed frozen
  • 1 medium ½ pound white onion, diced
  • 2 tablespoons gluten-free flour blend sweet rice flour, or tapioca starch
  • 1 teaspoon dry mustard
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 2 large eggs lightly beaten
  • cups milk or dairy-free substitute


  • Preheat the oven to 350ºF. Spray a 2-quart baking dish with cooking spray.
  • In a mixing bowl, combine the peppers, corn, onion, flour or starch, dry mustard, salt, and pepper. In another mixing bowl, whisk together the eggs and milk. Add the eggs and milk to the corn mixture and mix well. Pour into the prepared baking dish and bake for 45 minutes or until set.
  • Can be served warm or at room temperature.


Nutrition Facts
Easy Gluten Free Corn Pudding Recipe
Amount Per Serving
Calories 82 Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 40mg13%
Sodium 400mg17%
Potassium 103mg3%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 4g4%
Protein 2g4%
Vitamin A 560IU11%
Vitamin C 21.7mg26%
Calcium 12mg1%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.;

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Chili Peppers Corn Easter Easy Gluten-Free Gluten-Free Recipes Optionally Dairy Free Spring
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  1. March 30, 2015

    Oh my word, corn pudding is a real childhood favorite of mine. Somehow I never think to make it… this sounds delicious. Can’t wait to try it!

    1. Gluten Free & More
      April 6, 2015

      Thanks Lauren – mine too!Enjoy.

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