Gluten Free, Grain Free Cup of Coffee Cake

Jump to Recipe

This post contains affiliate links. Please see our disclosure policy.

This morning I woke up with a huge hankering for gluten free coffee cake. But I also woke up a tad late and there was no time to actually make coffee cake. Since I believe that cravings should not be ignored (within reason!) I had to get creative and figure out how to make coffee cake pronto.

I scrounged around my pantry and fridge and found half an apple, some almond flour, Wholesome! coconut sugar, a few chopped nuts, butter, eggs, almond milk, and some other odds and ends and figured I could work with that.

The good news is that using my microwave, I was able to make a gluten free, grain free cup of coffee cake in less than five minutes, and the better news is that this coffee cake is not only gluten free and grain free, but dairy free and refined sugar free, too.

This recipe makes one cup of coffee cake but if you want to share, you can make several. Just microwave them separately for best results.

I just love a guilt free indulgence, don’t you?

Gluten Free Coffee Cake in a Mug Recipe image

No ratings yet

Gluten Free, Grain Free Cup of Coffee Cake

By Gluten Free & More
Prep Time: 5 minutes
Cook Time: 3 minutes
Total Time: 8 minutes
Servings: 1 person
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

Cake

  • ½ tablespoon butter or dairy free butter substitute
  • 6 tablespoons almond flour
  • 2 tablespoons Wholesome! coconut palm sugar, you can also use brown sugar
  • 2 tablespoons almond milk, or milk of choice
  • 1 large egg
  • ½ teaspoon pure vanilla extract
  • ¼ teaspoon ground cinnamon
  • 1/8 teaspoon baking soda
  • 1/8 teaspoon kosher or fine sea salt
  • ¼ apple, peeled, cored, and diced (about ¼ cup diced)

Topping

  • 2 tablespoons almond flour
  • 1 tablespoon butter
  • 1 tablespoon coconut sugar, you can also use brown sugar
  • ½ teaspoon ground cinnamon
  • 1/8 teaspoon kosher or fine sea salt, omit if using salted butter
  • 1 tablespoon chopped walnuts or other nut of choice

Instructions 

  • Melt ½ tablespoon butter in a microwave-safe mug for about 30 seconds on high power. Swirl the mug so it gets coated with butter. Add the 6 tablespoons almond flour, 2 tablespoons coconut sugar, almond milk, egg, vanilla, ¼ teaspoon cinnamon, baking soda, and 1/8 teaspoon salt. Mix well. Add the apple and mix in.
  • In a small bowl, combine the 2 tablespoons almond flour with 1 tablespoon butter, 1 tablespoon coconut sugar, ½ teaspoon cinnamon, and 1/8 teaspoon salt, if using. Smash the mixture together with a fork or your fingers until crumbly. Sprinkle on top of the cake. Top with nuts.
  • Microwave on high power for 1 minute, then continue microwaving at 10 second intervals until the cake has risen and set – it takes 1 minute 40 seconds in my microwave. Serve warm.

Nutrition

Calories: 754kcalCarbohydrates: 54gProtein: 19gFat: 55gSaturated Fat: 14gCholesterol: 208mgSodium: 1044mgPotassium: 153mgFiber: 8gSugar: 31gVitamin A: 765IUVitamin C: 2.1mgCalcium: 178mgIron: 3.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

 

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

You May Also Like

Welcome

You’ve just landed in your gluten-free happy place! Gluten Free & More is America’s #1 allergen-free magazine, and we’re proud to be a vibrant collection of gluten-free voices, stories, and recipes that inspire and uplift.

Get new recipes sent to your inbox!
Don't miss out! Subscribe and get all the new recipes first.

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




5 Comments

  1. Brenda says:

    Recipe for mug coffeecake

  2. Nicole says:

    The ingredients say 1/2 teaspoon butter and the directions say 1/2 tablespoon. Which is correct?

    1. Gluten Free & More says:

      Hi Nicole! Thanks for noticing and pointing that out! It’s supposed to be 1/2 tablespoon. I’ve fixed the directions now. :)
      Enjoy!
      xo,
      Carol

      1. Nicole says:

        Thank you!!! :-)