Super Green Sea Moss Smoothie: A Nutrient-Packed Powerhouse

Published Mar 21, 2025

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Looking for a smoothie that fuels your body with superfoods, antioxidants, and essential minerals? This Super Green Sea Moss Smoothie is your go-to blend for energy, immunity, and overall wellness! Made with BareOrganics’ nutrient-rich powders, this smoothie is packed with plant-based goodness to help you feel your best.

What You Need

1 cup fresh kale or spinach
1 frozen banana
½ avocado
½ cup frozen mango chunks
1 cup coconut water
1 teaspoon BareOrganics Irish Sea Moss Powder
½ teaspoon BareOrganics Spirulina Powder
½ cup ice cubes (optional, for a thicker smoothie)

Nutrition & Benefits of the Ingredients

Kale or Spinach

These leafy greens are loaded with vitamins A, C, and K, along with fiber and antioxidants. They help support immune function, bone health, and digestion while giving the smoothie its vibrant green color.

Frozen Banana

Bananas are a great source of natural sweetness, potassium, and fiber. They help with digestion, muscle recovery, and sustained energy, making them a great addition to any smoothie.

Avocado

Creamy and packed with healthy monounsaturated fats, avocados support brain function, heart health, and glowing skin. Plus, they make this smoothie extra rich and satisfying!

Frozen Mango Chunks

Mangoes bring a tropical sweetness while supplying vitamin C, vitamin A, and antioxidants to boost your immune system and promote healthy skin.

Coconut Water

Nature’s electrolyte drink! Coconut water hydrates the body with potassium, magnesium, and electrolytes, making it perfect for post-workout recovery.

BareOrganics Irish Sea Moss Powder

Sea moss is a powerhouse of iodine, magnesium, and potassium, supporting thyroid health, digestion, and immunity. It also helps promote clear skin and gut health.

BareOrganics Spirulina Powder

This blue-green algae is packed with plant-based protein, B vitamins, iron, and antioxidants. Spirulina helps with energy levels, detoxification, and inflammation reduction.

Ice Cubes (Optional)

If you prefer a thicker, more refreshing smoothie, adding ice helps achieve the perfect texture!

This Super Green Sea Moss Smoothie is the ultimate way to nourish your body while enjoying a naturally sweet and creamy drink. Try it as a morning boost, post-workout refuel, or midday pick-me-up!

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