Cranberry Sauce Pork Chops
Wondering what to do with leftover cranberry sauce after Thanksgiving or Christmas? Use it to make these tasty Cranberry Sauce Pork Chops.
Cranberry Sauce Pork Chops
Servings: 4
Calories: 453kcal
Ingredients
- 1 tablespoon (15 mL) extra-virgin olive oil
- ½ cup (55 g) diced white onion
- 4 bone-in pork chops
- 1 cup (240 mL) leftover cranberry sauce (homemade or from a can)
- ¼ cup (60 mL) gluten-free soy sauce
- 1 tablespoon (12.5 g) brown sugar
Instructions
- Preheat the oven to 400°F. Heat olive oil in a pan on the stovetop and add the onion. Use kitchen tongs to sear all sides of each pork chop. Cook the meat and onion together until all sides of the meat have browned and the onion has become translucent. Remove from heat.
- In a small bowl, whisk together the cranberry sauce, soy sauce, and brown sugar. Pour over the pork chops, place the pan into the oven, and cook uncovered for 20 minutes. Ensure the pork has reached an internal temperature of 145°F before serving with mashed potatoes and a green vegetable or side salad.
Nutrition
Nutrition Facts
Cranberry Sauce Pork Chops
Amount Per Serving
Calories 453
Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 6g30%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 117mg39%
Sodium 925mg39%
Potassium 664mg19%
Carbohydrates 33g11%
Fiber 1g4%
Sugar 31g34%
Protein 37g74%
Vitamin A 40IU1%
Vitamin C 3mg4%
Calcium 45mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
