Chocolate or Carob Pudding
Updated Feb 15, 2021, Published Jan 01, 2016
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You won’t believe how rich and decadent this pudding tastes without dairy or sugar! Blended together, sweet potato and carob (or cacao) are truly a match made in culinary heaven.
Chocolate or Carob Pudding
Ingredients
- ½ cup baked sweet potato puree, about ½ sweet potato
- ½ cup canned coconut milk
- 3 tablespoons carob powder or raw cacao powder
- ¼-½ teaspoon pure liquid stevia, orange or vanilla works well
- Kosher or fine sea salt, to taste
- ¼ cup unsweetened almond milk
- 1 teaspoon ground cinnamon
Instructions
- Blend all the ingredients in a blender until smooth. For thicker pudding, refrigerate for 4 hours or overnight. Will keep, covered in the refrigerator, for up to 3 days.
Nutrition
Calories: 190kcalCarbohydrates: 15gProtein: 3gFat: 15gSaturated Fat: 13gSodium: 69mgPotassium: 384mgFiber: 5gSugar: 3gVitamin A: 4715IUVitamin C: 2.5mgCalcium: 77mgIron: 2.2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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