Orange and Pomegranate Salad

This five ingredient Orange and Pomegranate Salad recipe should help relieve some of that holiday stress.

5 from 1 vote

Print Recipe

Orange & Pomegranate Salad

Prep Time12 mins

Course: Salad

Cuisine: American

Servings: 10 Servings

Calories: 201kcal

Author: Gluten Free & More

Ingredients

• ▢ 6 medium oranges
• ▢ ¾ cup extra-virgin olive oil
• ▢ 3 tablespoons sherry vinegar or red wine vinegar
• ▢ 1 teaspoon kosher or fine sea salt
• ▢ ½ teaspoon freshly ground black pepper
• ▢ 10 ounces baby arugula
• ▢ 1 cup pomegranate seeds

Instructions

• ▢
  Juice one of the oranges and measure out ¼ cup of juice. Whisk the juice together with the olive oil, vinegar, salt, and pepper. (Dressing can be made ahead. Store, covered, in the refrigerator until ready to serve. Whisk before pouring over the salad.)
• ▢
  Cut a slice off the end of each of the remaining oranges and cut off the skin and white pith. Slice the oranges into ¼-inch thick rounds then cut each round in quarters. (Oranges can be prepared ahead. Store, covered, in the refrigerator.) Place the orange slices in a serving bowl and add the arugula and dressing. Toss to coat. Add the pomegranate seeds, toss, and serve.

Nutrition

Nutrition Facts

Orange & Pomegranate Salad

Amount Per Serving

Calories 201 Calories from Fat 144

% Daily Value*

Fat 16g25%

Saturated Fat 2g10%

Sodium 241mg10%

Potassium 285mg8%

Carbohydrates 13g4%

Fiber 3g12%

Sugar 10g11%

Protein 1g2%

Vitamin A 850IU17%

Vitamin C 47.8mg58%

Calcium 78mg8%

Iron 0.6mg3%

* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.