Grain-Free Blondies Recipe
These Blondies are a healthy twist on a classic favorite since they contain no grains and use low-glycemic sweeteners in place of sugar.
Grain-Free Blondies Recipe
Low-glycemic sweeteners and no grains make these a healthy dessert.
Servings: 16 Servings
Calories: 125kcal
Ingredients
- 2 cups cooked chickpeas drained
- ½ cup smooth natural almond butter
- ½ cup xylitol
- 20-30 drops pure liquid stevia or to taste
- 1 tablespoon pure vanilla extract
- ¼ teaspoon kosher or fine sea salt
- 2 teaspoons ground cinnamon
- ½ teaspoon baking powder
- ⅔ cup sugar-free chocolate chips
- ⅓ cup goji berries or raisins
Instructions
- Preheat oven to 350°F. Line an 8-inch square pan with parchment paper.
- In a food processor, blend the chickpeas, almond butter, xylitol, stevia, vanilla, salt, cinnamon, and baking powder until perfectly smooth. Remove the blade and stir in the chocolate chips and goji berries.
- Spread the batter in the pan and smooth the top. Bake for 25-35 minutes, until just beginning to brown on the edges and crack on top. Allow to cool completely before cutting into 16 squares. Store, covered, in the refrigerator for up to 5 days. May be frozen.
Nutrition
Nutrition Facts
Grain-Free Blondies Recipe
Amount Per Serving
Calories 125
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g10%
Sodium 46mg2%
Potassium 178mg5%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 3g3%
Protein 4g8%
Vitamin A 5IU0%
Vitamin C 0.2mg0%
Calcium 68mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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