Gluten-Free Banana Bread with Tiger Nut Flour and Goji Berries
Updated Jul 10, 2025, Published Jun 11, 2025
This post contains affiliate links. Please see our disclosure policy.
If you’re looking for a new twist on banana bread that’s gluten-free, nutrient-dense, and absolutely delicious, this Gluten-Free Banana Bread with Tiger Nut Flour and Goji Berries is a must-try. It’s naturally sweetened with ripe bananas and brown sugar, enhanced with the subtle nuttiness of tiger nut flour, and studded with chewy goji berries for a superfood boost. This recipe is perfect for busy families, anyone avoiding gluten, or those looking to include more nutrient-rich ingredients in their baking.
Table of Contents
This recipe incorporates a couple of superfoods: BareOrganics Tiger Nut Flour and BareOrganics Goji Berries. Tiger nut flour, made from small root vegetables rather than actual nuts, is an excellent option for nut-free diets. It’s naturally gluten-free and packed with dietary fiber, iron, magnesium, and resistant starch—a type of prebiotic fiber that supports digestive health. BareOrganics offers a finely ground, organic version that blends beautifully into baked goods and adds a mild, slightly sweet flavor that complements banana bread perfectly.
Goji berries, often called “red diamonds,” are rich in antioxidants, vitamin A, and essential amino acids. They add natural sweetness and chewy texture to baked recipes and can be used in place of raisins in most dishes. In this banana bread, they provide a vibrant pop of color and a burst of nutrition in every bite. Soaking them briefly before mixing them in helps them plump up and blend seamlessly into the batter.
With nourishing ingredients like these, this banana bread isn’t just a treat—it’s a better-for-you option the whole family can enjoy.
Why You’ll Love This Recipe
- Ready in about an hour
- Naturally gluten-free and nutrient-dense
- Sweet, moist, and loaded with flavor
- Great for breakfast, snacks, or lunchboxes
- Easy to make dairy-free and nut-free
What You Need
- Gluten-free nonstick cooking spray
- ½ cup BareOrganics Goji Berries
- 1¼ cups gluten-free all-purpose flour
- ½ cup BareOrganics Tiger Nut Flour
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon kosher or fine sea salt
- 4 ripe bananas
- 2 large eggs, lightly beaten
- 8 tablespoons unsalted butter, melted (or dairy-free alternative)
- ½ cup brown sugar, lightly packed
- ¼ cup Greek yogurt (or dairy-free yogurt)
- 2 teaspoons pure vanilla extract
- 1 cup toasted walnuts, chopped (optional for nut-free version)
How to Make It
1. Prep and Preheat
Preheat your oven to 350°F. Lightly spray a 9-by-5-inch loaf pan with gluten-free nonstick cooking spray.
2. Soak Goji Berries
Place the goji berries in a small bowl and cover with water. Let soak for about 5 minutes. Drain and pat dry.
3. Mix Dry Ingredients
In a large mixing bowl, whisk together the gluten-free flour, tiger nut flour, baking soda, cinnamon, and salt.
4. Combine Wet Ingredients
In another bowl, mash 3 of the bananas. Stir in eggs, melted butter, brown sugar, yogurt, and vanilla extract.
5. Make the Batter
Fold the wet banana mixture into the dry ingredients. Stir in most of the soaked goji berries and walnuts (if using), saving some for topping.
6. Assemble and Bake
Pour the batter into the prepared loaf pan. Slice the remaining banana lengthwise and place on top. Scatter remaining goji berries and walnuts (if using). Bake for 60–70 minutes or until a toothpick comes out clean.
7. Cool and Serve
Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Tips and Variations
- Dairy-Free Option: Substitute the butter and yogurt with dairy-free alternatives like coconut oil and coconut yogurt.
- Nut-Free Version: Simply leave out the walnuts—this banana bread is still flavorful and satisfying.
- Extra Add-Ins: Try adding dark chocolate chips or chia seeds for extra nutrition.
- Storage: Keep at room temperature for 2 days, refrigerate for up to 5 days, or freeze for up to 2 months.
Frequently Asked Questions
Can I make this ahead of time?
Yes! This banana bread keeps well and even tastes better the next day.
Can I freeze it?
Absolutely. Slice and wrap individual pieces for easy grab-and-go snacks.
What is tiger nut flour?
Tiger nut flour is made from ground tiger nuts (which are actually small root vegetables, not nuts). It’s rich in fiber, iron, magnesium, and resistant starch—great for gut health and a natural prebiotic.
Can I make this vegan?
You can try replacing the eggs with flax eggs and using plant-based butter and yogurt.
Gluten-free Banana Bread with Tiger Nut Flour and Goji Berries
Ingredients
- Gluten-free nonstick cooking spray
- ½ cup BareOrganics Goji Berries
- 1¼ cups gluten-free all-purpose flour
- ½ cup BareOrganics Tiger Nut Flour
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon kosher or fine sea salt
- 4 ripe bananas
- 2 large eggs, lightly beaten
- 8 tablespoons unsalted butter, melted
- ½ cup brown sugar, lightly packed
- ¼ cup Greek yogurt
- 2 teaspoons pure vanilla extract
- 1 cup toasted walnuts, chopped
Instructions
- Preheat oven to 350°F. Spray a 9-by-5-inch loaf pan with cooking spray.
- Place goji berries in a small bowl and cover with water to soak for about 5 minutes.
- In a large mixing bowl, whisk together the flour, tiger nut flour, baking soda, cinnamon, and salt.
- In another mixing bowl, mash three of the bananas. Add the eggs, melted butter, brown sugar, yogurt, and vanilla. Fold the banana mixture into the flour mixture. Drain and dry the goji berries, save a few for the top of the loaf and add the rest to the batter. Do the same with the walnuts. Pour the batter into the prepared loaf pan.
- Cut the last banana in half lengthwise and place on top of the batter, scatter some goji berries and walnuts and bake for 60 – 70 minutes or until a toothpick inserted into the center comes out clean. Let cool in the pan for 10 minutes then remove to a wire rack to finish cooling.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
