Shiitake Mushroom Soup
Shiitake Mushroom Soup
Servings: 8 servings
Calories: 190kcal
Ingredients
- 2 ounces dried shiitake mushrooms
- 4 tablespoons olive oil
- 2 bunches green onions , white and green parts, sliced
- 2 large shallots , minced
- 3 cloves garlic , minced
- 4 sprigs fresh thyme
- 1 ½ pounds shiitake mushrooms , cleaned, stemmed, and coarsely chopped
- 1 ½ teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
- ¼ cup sherry
- 2 tablespoons gluten-free all-purpose flour
- 4 cups gluten-free chicken , mushroom, or vegetable stock
Instructions
- . Cover dried mushrooms with 4 cups boiling water and let stand until they have softened, about 15 minutes. Reserve the mushrooms and pour the liquid through a cheese cloth lined strainer or a coffee filter to remove any sands or solids from the liquid. Reserve the liquid.
- Heat olive oil in a large soup pot over medium heat. Reserve about ½ cup of the green onions and add the rest to the heated oil with the shallots, garlic, and thyme. Cook until softened, about 5 minutes. Remove thyme sprigs and discard. Add the reserved dried and fresh shiitake mushrooms and cook, stirring, until they have released all of their juices and most of the liquid has evaporated. Add salt, pepper, and sherry. Cook until the sherry has evaporated, about 1 minute. Sprinkle the flour over the mixture, tossing to coat.
- Stir in the reserved mushroom liquid and the stock. Bring to a boil, reduce the heat, and simmer for 30 minutes.
- Remove about 1 cup of the mushrooms with a slotted spoon, toss with the reserved green onions.
- Process the soup in small batches in a food processor or blender until smooth. Taste and season with more salt and pepper if needed. Serve the soup hot garnished with the reserved mushrooms and green onions.
Nutrition
Nutrition Facts
Shiitake Mushroom Soup
Amount Per Serving
Calories 190
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g10%
Cholesterol 20mg7%
Sodium 465mg19%
Potassium 457mg13%
Carbohydrates 14g5%
Fiber 3g12%
Sugar 2g2%
Protein 8g16%
Vitamin A 90IU2%
Vitamin C 2.9mg4%
Calcium 13mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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