pixie dust314x400 1.jpg

Pixie Dust

4.10 from 10 votes
pixie dust314x400 1.jpg
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Pixie Dust

Prep Time10 mins
Course: Condiment/Sauce
Cuisine: American
Servings: 1 Cups
Calories: 474kcal


  • 60 grams golden flaxseeds
  • 20 grams  chia seeds  white or black
  • 15 grams psyllium seed husks


  • Grind all ingredients in a coffee grinder until floury.
  • Store in the freezer until needed.


(Note: 10 grams of this powder stands in well for ½ teaspoon of xanthan gum in other recipes. Just remove the same weight of flour from the recipe.)


Nutrition Facts
Pixie Dust
Amount Per Serving
Calories 474 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 2g10%
Sodium 21mg1%
Potassium 569mg16%
Carbohydrates 39g13%
Fiber 34g136%
Protein 14g28%
Calcium 324mg32%
Iron 5.3mg29%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
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  1. Brenda Stevens
    January 8, 2020

    We need conversions for these ingredients from grams to teaspoons or cups.

    1. Gluten Free & More
      January 9, 2020

      Hi Brenda,

      For this recipe, the author felt it was best to do it in weight, but I went ahead and looked up the conversions and here’s what I found:

      60 g flaxseeds = 6 tbsp
      20 g chia seeds = 2 tbsp
      15 g psyllium seed husk = 3 tbsp.

      Hope this helps!

  2. Laura
    June 18, 2020

    I am confused about the psyllium. Do I start with whole psyllium and then grind it with the other seeds, or do I start with psyllium husk powder but nevertheless grind it with the other seeds?

    1. Gluten Free & More
      June 19, 2020

      Hi Laura,
      You should grind the psyllium husks first and then grind all three together.

  3. Susanne
    March 25, 2021

    Love the Pixie Dust!!! How much do I use to replace one egg in a recipe? Thank you 😊

    1. Gluten Free & More
      March 26, 2021

      Hi Susanne,

      This isn’t my recipe but from my understanding of the author, Jeanne’s post about Pixie Dust on her own website, this is meant as a replacement for xanthan gum and other gums in gluten-free baked goods.

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