Grilled Fish Tacos 329x400 1.jpg

Grilled Fish Tacos


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Grilled Fish Tacos 329x400 1.jpg
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Grilled Fish Tacos

Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 291kcal
Author: Gluten Free & More


  • 6 (4-6 ounces each) fillets tilapia
  • Extra-virgin olive oil , as needed
  • Kosher salt and black pepper , to taste
  • 3 cups finely shredded cabbage
  • 1 tablespoon gluten-free mango salsa , plus more for serving
  • 2 tablespoons mayonnaise or egg-free mayonnaise
  • 12 gluten-free corn tortillas


  • Brush the tilapia fillets with olive oil and season with salt and pepper.
  • Heat a large skillet over medium high heat. Place the tilapia fillets in the skillet and cook without disturbing them for 2 minutes. Flip and cook for another 2 minutes or until the fish is cooked through and just starts to flake. Remove from the skillet, break into large flakes and keep warm.
  • Mix the cabbage with 1 tablespoon of mango salsa and the mayonnaise.
  • Heat the tortillas.
  • Serve the tortillas with some of the cabbage mixture and fish. Top with additional salsa.


Nutrition Facts
Grilled Fish Tacos
Amount Per Serving
Calories 291 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g10%
Trans Fat 1g
Cholesterol 73mg24%
Sodium 152mg6%
Potassium 593mg17%
Carbohydrates 25g8%
Fiber 4g16%
Sugar 2g2%
Protein 32g64%
Vitamin A 51IU1%
Vitamin C 13mg16%
Calcium 71mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Dairy Free Fish Magazine Optionally Egg Free Tacos
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