Shredded Beef
Updated Feb 15, 2021, Published Jul 16, 2014
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Shredded Beef
Ingredients
- 1 (4-5 pound) beef chuck roast
- 2 cups prepared salsa
Instructions
- Use a 6-quart slow cooker.
- Place the meat into the slow cooker insert and add the salsa.
- Cover and cook on low for 8 to 10 hours or on high for about 6 hours. Your meat is finished cooking when it has relaxed and begun to lose shape. If your meat isn’t finished after the allotted cooking time, you can “help” by cutting the roast into a few pieces, then continuing to slow cook on high for another hour.
- Shred the meat completely using two forks.
- Cool and store in meal-sized portions in freezer bags or airtight plastic containers.
Nutrition
Calories: 196kcalCarbohydrates: 3gProtein: 20gFat: 11gSaturated Fat: 5gCholesterol: 69mgSodium: 488mgPotassium: 496mgFiber: 1gSugar: 2gVitamin A: 290IUVitamin C: 1.1mgCalcium: 34mgIron: 2.3mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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