Spiced Whipped Sweet Potatoes
Updated Feb 15, 2021, Published Nov 21, 2014
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Maple syrup adds a hint of extra sweetness to these whipped sweet potatoes, while cinnamon, chili powder, and allspice bring a bit of spice to the scene.
Spiced Whipped Sweet Potatoes
Ingredients
- 4 pounds sweet potatoes
- 6 tablespoons unsalted butter, softened
- 2 teaspoons ground cinnamon
- 1 teaspoon chili powder
- ½ teaspoon ground allspice
- ¼ cup maple syrup
- Sea salt, to taste
Instructions
- Preheat the oven to 400ºF. Prick the sweet potatoes all over with a fork. Place on a baking sheet and bake for 50-60 minutes or until tender when pierced with a knife.
- When cool enough to handle, halve the sweet potatoes and scoop the flesh into a food processor fitted with the steel blade. Add the butter, cinnamon, chili powder, allspice, and maple syrup. Process until creamy and smooth. Season to taste with salt. Serve warm.
Nutrition
Calories: 301kcalCarbohydrates: 53gProtein: 3gFat: 8gSaturated Fat: 5gCholesterol: 22mgSodium: 131mgPotassium: 797mgFiber: 7gSugar: 15gVitamin A: 32510IUVitamin C: 5.4mgCalcium: 94mgIron: 1.5mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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