Spider Web Hummus
Spider Web Hummus
Servings: 10
Calories: 17kcal
Ingredients
- 2 15-ounce cans black beans, rinsed and drained
- 4 garlic cloves minced or grated
- 1/3 cup chunky salsa
- 6 tablespoons fresh lime juice
- 6-8 dashes hot sauce optional
- ¼ cup sour cream or dairy-free sour cream
- Gluten-free tortilla chips and/or vegetables for serving
Instructions
- In a blender or food processor, combine the black beans, garlic, salsa, lime juice, and hot sauce. Process until smooth and creamy. If too thick, add a little bit of water 1 tablespoon at a time. Place the hummus in a serving bowl.
- Place the sour cream into a small food storage bag. Snip off the very end of the bag and pipe the sour cream on top of the hummus in a spider’s web. Refrigerate hummus until serving.
- Serve with tortilla chips and cut up vegetables.
Nutrition
Nutrition Facts
Spider Web Hummus
Amount Per Serving
Calories 17
Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 2mg1%
Sodium 81mg3%
Potassium 48mg1%
Carbohydrates 1g0%
Vitamin A 75IU2%
Vitamin C 3.7mg4%
Calcium 12mg1%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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