Tzatziki Sauce Index cropped.jpg

Quick Tzatziki Sauce

Top your Greek burger with this 5 ingredient Tzatziki Sauce. All you need is some cucumbers, Greek yogurt, garlic, cream, and dill.

5 from 1 vote
Tzatziki Sauce Index cropped.jpg
Print Recipe

Quick Tzatziki Sauce

Prep Time10 mins
Course: Salad
Cuisine: American, Greek
Servings: 4 Servings
Calories: 58kcal
Author: Gluten Free & More


  • ½ seedless cucumber peeled and grated with the large holes of a box grater
  • 2 garlic cloves minced
  • ¾ cup plain Greek yogurt
  • ¼ cup sour cream
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • 2 tablespoons minced fresh dill


  • Mix all of the ingredients in a mixing bowl, cover with plastic wrap, and refrigerate until ready to serve. Serve on top of Greek Burgers.


Nutrition Facts
Quick Tzatziki Sauce
Amount Per Serving
Calories 58 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g5%
Cholesterol 9mg3%
Sodium 316mg13%
Potassium 128mg4%
Carbohydrates 3g1%
Sugar 2g2%
Protein 4g8%
Vitamin A 145IU3%
Vitamin C 1.5mg2%
Calcium 66mg7%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Magazine Tzatziki
Previous Post

Black Bean Tamale Pie

Next Post

Slow Cooker Lasagna

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Enter your Email below to recieve a free Ebook!