Kale Waldorf Salad
This recipe can be prepared in whole or in part ahead of time and make a great addition to any holiday dinner.
Kale Waldorf Salad
Servings: 8 Servings
Calories: 243kcal
Ingredients
- ½ cup extra-virgin olive oil
- ¼ cup sherry vinegar or red wine vinegar
- 1 teaspoon kosher or fine sea salt
- ¼ teaspoon freshly ground black pepper
- 6 cups chopped kale
- ½ cup raisins
- 2 medium red apples cored and chopped
- ½ cup toasted walnut pieces
Instructions
- Whisk together the oil, vinegar, salt, and pepper. Place the kale in a serving dish with the raisins. Add the dressing and toss to coat. (Can be made ahead up to this point and stored, covered, in the refrigerator for up to 4 hours.)
- Before serving, add the apples and walnuts and toss to combine.
Nutrition
Nutrition Facts
Kale Waldorf Salad
Amount Per Serving
Calories 243
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 2g10%
Sodium 313mg13%
Potassium 402mg11%
Carbohydrates 18g6%
Fiber 2g8%
Sugar 4g4%
Protein 3g6%
Vitamin A 5045IU101%
Vitamin C 62.9mg76%
Calcium 88mg9%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.
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Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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