Lingonberry & Sage Beef Short Ribs
These ribs are an easy way to make a meal sound fancy when you’re really just letting the slow cooker do the work. The meat literally falls apart in your mouth.
Lingonberry & Sage Beef Short Ribs
Servings: 4 people
Calories: 462kcal
Ingredients
- 2 pounds beef short ribs
- 3 cups beef stock
- 1 medium sweet onion sliced
- 1 teaspoon finely chopped garlic
- 2/3 cup dry red wine or sherry
- 1 cup plus 1 rounded tablespoon lingonberry jam divided use
- 1 teaspoon finely chopped fresh sage
- 1 spring fresh rosemary
- 1 bay leaf
Instructions
- In a large cast iron skillet, brown the short ribs on all sides except the bone side. (If you’re using a regular skillet, make sure to grease it so the meat doesn’t stick.)
- Place the beef broth, onion, garlic, wine, 1 cup jam, sage, rosemary, and the bay leaf into a large slow cooker. Stir gently to combine. Add the browned meat, positioning it so that the meat sides are down and completely submerged. Cook on low for 8-10 hours. The meat will likely separate itself from the bone.
- Remove the rosemary sprig and bay leaf from the mixture. To make gravy, simply ladle 3-4 cups of the juice – onions included – into a blender and add the remaining 1 rounded tablespoon of lingonberry jam. Blend on high until creamy and serve over the meat.
Nutrition
Nutrition Facts
Lingonberry & Sage Beef Short Ribs
Amount Per Serving
Calories 462
Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 7g35%
Cholesterol 97mg32%
Sodium 482mg20%
Potassium 1049mg30%
Carbohydrates 32g11%
Fiber 2g8%
Sugar 20g22%
Protein 35g70%
Vitamin C 4.2mg5%
Calcium 50mg5%
Iron 4.4mg24%
* Percent Daily Values are based on a 2000 calorie diet.
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Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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