Gluten Free Glazed Roasted Sweet Potatoes Recipe

Gluten Free Glazed Roasted Sweet Potatoes Recipe

If you want a simple alternative to sweet potatoes mashed with cream and sugar and topped with marshmallows (not that there is anything wrong with that!) try this simple, gluten free glazed roasted sweet potatoes recipe with a slight Asian flair.

The ginger, honey, and tamari pair so nicely with the sweet potatoes, plus this easy side dish goes with just about anything.

You don’t have to wait for a holiday to serve them but they work really well with all those classic Thanksgiving dishes.

5 from 1 vote

Print Recipe

Gluten Free Glazed Roasted Sweet Potatoes Recipe

Prep Time15 mins

Cook Time45 mins

Total Time1 hr

Course: Side Dish

Cuisine: American

Servings: 6 servings

Calories: 159kcal

Author: Gluten Free & More

Ingredients

• ▢ 4 large sweet potatoes scrubbed and cut lengthwise into wedges
• ▢ 2 tablespoons olive oil
• ▢ Kosher or fine sea salt
• ▢ Freshly ground black pepper
• ▢ 3 tablespoons honey
• ▢ 2 tablespoons San J tamari
• ▢ 2 teaspoons grated fresh ginger
• ▢ 1 tablespoon white sesame seeds

Instructions

• ▢
  Preheat the oven to 375 degrees. Line 2 rimmed baking sheets with foil.
• ▢
  Place the sweet potato wedges on the baking sheets, drizzle with oil and a little salt and pepper. Roast for 30 – 35 minutes or until fork tender.
• ▢
  While the potatoes roast, prepare the glaze and sesame seeds:
• ▢
  Combine the honey, tamari, and ginger in a small saucepan and bring to a boil. Let boil gently for 1 minute. Take off the heat.
• ▢
  Place the sesame seeds in a small dry skillet and cook, stirring frequently, over medium heat until toasted, about 3 -4 minutes.
• ▢
  When the potatoes are fork tender remove from oven, brush with the glaze and return for another 5 minutes. Transfer the sweet potatoes to a serving platter and sprinkle the sesame seeds over the top.

Nutrition

Nutrition Facts

Gluten Free Glazed Roasted Sweet Potatoes Recipe

Amount Per Serving

Calories 159 Calories from Fat 45

% Daily Value*

Fat 5g8%

Sodium 383mg16%

Potassium 311mg9%

Carbohydrates 26g9%

Fiber 2g8%

Sugar 12g13%

Protein 2g4%

Vitamin A 12295IU246%

Vitamin C 2.1mg3%

Calcium 39mg4%

Iron 0.9mg5%

* Percent Daily Values are based on a 2000 calorie diet.

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