Gluten Free Glazed Roasted Sweet Potatoes Recipe
Updated Nov 02, 2025, Published Nov 20, 2016
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A Sweet Potato Dish Everyone Will Love
If you’re looking for a Thanksgiving side dish that pleases both adults and kids alike, these Gluten-Free Glazed Roasted Sweet Potatoes are it! They’re tender, caramelized, and coated in a lightly sweet, subtly savory glaze. This makes vegetables downright irresistible—even for picky eaters.
Sweet potatoes are already a kid favorite thanks to their natural sweetness. However, this version takes things up a notch with a sticky honey-tamari glaze that balances flavor beautifully. The San-J Tamari adds a smooth, savory depth that enhances the sweetness. It does so instead of overpowering it. Meanwhile, fresh ginger gives a gentle warmth that feels right at home on the Thanksgiving table.
Once the potatoes roast to golden perfection, they get brushed with the glossy glaze. They are then finished with toasted sesame seeds for a bit of crunch. The result? Sweet, salty, and satisfying in every bite. It’s perfect for both grown-up palates and younger ones who love a touch of sweetness.
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Perfect for Your Thanksgiving Spread
These sweet potatoes look gorgeous on the table and pair wonderfully with traditional Thanksgiving favorites. These include roasted turkey, gluten-free stuffing, or even cranberry sauce. They’re also an easy make-ahead dish—just roast earlier in the day. Then glaze and reheat before serving.
For families with little helpers, this recipe is a fun one to make together. Kids can help toss the potato wedges with olive oil or sprinkle on the sesame seeds for the finishing touch.
Why Families Love This Recipe
- Naturally gluten-free and full of real-food ingredients.
- Kid-approved flavor—sweet, sticky, and slightly savory.
- Easy prep with minimal cleanup.
- Festive and colorful, adding warmth and cheer to your Thanksgiving table.
With their golden glaze and comforting aroma, these sweet potatoes might just become a new family favorite. They bring smiles to every plate.
Looking for more recipes perfect for the holidays that feature tamari? Check out our Tamari Chicken, Shrimp Cocktail with Tamari Honey Dipping Sauce, and Sweet and Sour Cabbage.
Gluten Free Glazed Roasted Sweet Potatoes Recipe
Ingredients
- 4 large sweet potatoes, scrubbed and cut lengthwise into wedges
- 2 tablespoons olive oil
- Kosher or fine sea salt
- Freshly ground black pepper
- 3 tablespoons honey
- 2 tablespoons San J tamari
- 2 teaspoons grated fresh ginger
- 1 tablespoon white sesame seeds
Instructions
- Preheat the oven to 375 degrees. Line 2 rimmed baking sheets with foil.
- Place the sweet potato wedges on the baking sheets, drizzle with oil and a little salt and pepper. Roast for 30 – 35 minutes or until fork tender.
- While the potatoes roast, prepare the glaze and sesame seeds:
- Combine the honey, tamari, and ginger in a small saucepan and bring to a boil. Let boil gently for 1 minute. Take off the heat.
- Place the sesame seeds in a small dry skillet and cook, stirring frequently, over medium heat until toasted, about 3 -4 minutes.
- When the potatoes are fork tender remove from oven, brush with the glaze and return for another 5 minutes. Transfer the sweet potatoes to a serving platter and sprinkle the sesame seeds over the top.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
