Gluten Free Spaghetti Squash Parmesan Recipe

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For an easy gluten free dinner, this simplified crockpot Spaghetti Squash Parmesan can be made in under 4 hours. 

5 from 1 vote

Gluten Free Spaghetti Squash Parmesan Recipe

This simplified crockpot Spaghetti Squash Parmesan can be ready for dinner in under 4 hours.
Prep Time: 10 minutes
Cook Time: 3 hours
Total Time: 3 hours 10 minutes
Servings: 4 Servings
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Ingredients 

  • 1 medium spaghetti squash
  • 2 tablespoons olive oil
  • ½ cup grated Parmesan cheese
  • teaspoons Italian seasoning
  • 2 cups vine-ripened tomatoes, diced
  • 1 cup mozzarella cheese, shredded

Instructions 

  • Use a 4-quart slow cooker.
  • Preheat the oven to 400°F. Cut the spaghetti squash in half lengthwise and remove the seeds. Rub the oil into the squash halves. Bake on a baking sheet for 15-20 minutes, or until the squash is fork-tender.
  • Scoop out the cooked squash "noodles" and add them to the slow cooker insert. Toss with Parmesan cheese and Italian seasoning. Add the tomatoes and top with the shredded mozzarella. Cover and cook on low for 4-5 hours or on high for 2 hours. Serve when the cheese is hot and bubbly and the flavors have melded.

Nutrition

Calories: 289kcalCarbohydrates: 21gProtein: 13gFat: 18gSaturated Fat: 7gCholesterol: 33mgSodium: 411mgPotassium: 483mgFiber: 4gSugar: 9gVitamin A: 1220IUVitamin C: 15.3mgCalcium: 355mgIron: 1.5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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